1 Ingredient Keto Cottage Cheese Chips
If you’re in search of a quick, healthy snack that satisfies your cravings without compromising your dietary goals, these 1 Ingredient Keto Cottage Cheese Chips are the perfect choice! With just cottage cheese as the main ingredient, this recipe is not only incredibly easy to prepare but also delivers a delightfully crispy texture. These chips are ideal for movie nights, casual gatherings, or even as a spontaneous afternoon treat. The versatility of this recipe allows you to dress them up with various spices or enjoy them plain—making every bite both wholesome and guilt-free.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: About 24 chips 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese (full-fat or low-fat)
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Drop small mounds (about 2 tablespoons each) of cottage cheese onto the prepared baking sheet, leaving space between each mound.
- Gently flatten each mound with the back of a spoon to ensure crispiness.
- Optionally, sprinkle spices like garlic powder or paprika on top for added flavor.
- Bake for 15-20 minutes until golden brown and crispy.
Nutrition
- Serving Size: 1 serving
- Calories: 12
- Sugar: 0g
- Sodium: 30mg
- Fat: 0.8g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 0.4g
- Fiber: 0g
- Protein: 1.6g
- Cholesterol: 3mg