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10-Minute Mediterranean Chickpea Salad

10-Minute Mediterranean Chickpea Salad
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This 10-Minute Mediterranean Chickpea Salad is a colorful and nutritious dish that’s perfect for summer meals or quick weeknight dinners. Bursting with fresh vegetables like cucumber, cherry tomatoes, and red bell pepper, this salad combines the satisfying protein of chickpeas with a zesty homemade dressing. Not only is it incredibly easy to prepare, but its versatility makes it an excellent choice for picnics, barbecues, or as a meal prep option for busy weeks ahead. Serve it as a refreshing main dish or as a delightful side that pairs beautifully with grilled meats. Enjoy the vibrant flavors and wholesome ingredients of this effortless Mediterranean classic!

Ingredients

Scale
  • 2 (15-ounce) cans of chickpeas (drained and rinsed)
  • 3/4 cup chopped cucumber
  • 2/3 cup sliced cherry tomatoes
  • 1/2 cup chopped red bell pepper
  • 1/3 cup sliced kalamata olives
  • 1/4 cup chopped red onion
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 1/4 cup extra virgin olive oil
  • 1/4 cup red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. In a large mixing bowl, combine chickpeas, cucumber, cherry tomatoes, red bell pepper, olives, red onion, feta cheese, and parsley.
  2. In a mason jar, add olive oil, red wine vinegar, Dijon mustard, oregano, garlic powder, salt, and black pepper. Seal tightly and shake until well combined.
  3. Pour the dressing over the salad ingredients and gently toss to coat evenly.
  4. Serve chill or at room temperature.

Nutrition

Find it online: https://kitchensecretstips.com/10-minute-mediterranean-chickpea-salad/