5-Minute Avocado Ranch Dip with Greek Yogurt
Indulge in the creamy delight of 5-Minute Avocado Ranch Dip with Greek Yogurt, your go-to recipe for a quick and nutritious snack. This dip combines the rich flavors of ripe avocados with tangy Greek yogurt and classic ranch spices, creating a deliciously smooth blend that pairs perfectly with fresh vegetables, chips, or as a zesty sandwich spread. Whether you’re hosting a gathering or just need a wholesome snack, this dip is ready in just five minutes, making it an effortless addition to any occasion. Plus, it’s customizable to suit your taste preferences! Enjoy its freshness and flavor while knowing you’re indulging in healthy ingredients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 2/3 cup mashed avocado (about 1 – 1 1/2 avocados)
- 1/2 cup nonfat plain Greek yogurt
- 3 tablespoons nonfat milk
- 2 teaspoons dried parsley
- 1 1/4 teaspoons white vinegar
- 3/4 teaspoon onion powder
- 1/2 – 3/4 teaspoon kosher salt
- 1/2 teaspoon dried dill
- 1/4 teaspoon garlic powder
Instructions
- In a food processor, combine all ingredients except for optional chive garnish. Blend until smooth, scraping the sides as necessary.
- Taste the dip and adjust salt or spices if needed.
- Serve immediately alongside fresh veggies or whole-grain tortilla chips.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 70
- Sugar: 2g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg