Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

If you’re looking for a dish that’s both hearty and wholesome, these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are sure to become a favorite! They combine tender bell peppers with a spicy, savory chicken filling that’s bursting with flavor. Whether it’s a busy weeknight or a family gathering, this recipe brings everyone together at the table. Plus, it’s easy to make and even easier to enjoy!

I love how this recipe is not just satisfying but also fits various dietary needs. With its Whole30, paleo, gluten-free, and low-carb credentials, it’s a crowd-pleaser that won’t leave anyone feeling left out. Trust me; once you try these stuffed peppers, they’ll be requested time and again!

Why You’ll Love This Recipe

  • Quick to Prepare: With just 15 minutes of prep time, you can have a delicious meal ready in no time.
  • Flavor Packed: The combination of spicy buffalo sauce and creamy dairy-free ranch dressing makes each bite unforgettable.
  • Family Friendly: Kids and adults alike will love digging into these colorful stuffed peppers.
  • Make Ahead Convenience: You can assemble the peppers in advance and bake them when you’re ready for dinner.
  • Versatile Ingredients: Use up leftover chicken or mix in your favorite veggies for a customized twist.
Buffalo

Ingredients You’ll Need

These buffalo chicken stuffed peppers feature simple, wholesome ingredients that pack a punch! Let’s gather everything you need for this tasty dish.

For the Stuffed Peppers

  • 3 large bell peppers – any color, cut in half lengthwise and seeds removed
  • 4 cups cooked shredded chicken – a rotisserie chicken will be about the perfect amount for this recipe
  • 1 cup paleo mayonnaise – either homemade or store-bought avocado mayo
  • 1/2 cup hot sauce or buffalo sauce – Frank’s Red Hot is my go-to, but feel free to use any Whole30 compatible buffalo sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons nutritional yeast (optional)
  • 1 bunch of green onions – white and light green parts thinly sliced; plus more for garnish
  • Whole30 ranch dressing – for garnish
  • Fresh herbs – for garnish

Variations

This recipe is wonderfully flexible! Feel free to get creative with your fillings or toppings.

  • Swap the protein: Use turkey or shredded veggies instead of chicken for a different flavor profile.
  • Change up the spice level: Adjust the amount of hot sauce based on your heat preference—more for bold flavors or less for milder tastes!
  • Add extra veggies: Toss in some diced tomatoes or zucchini with the chicken mixture for added nutrition.
  • Experiment with herbs: Fresh cilantro or parsley can add an exciting twist to the garnishes.

How to Make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Step 1: Preheat Your Oven

Begin by preheating your oven to 400 degrees. This ensures that your stuffed peppers will cook evenly and turn out perfectly tender.

Step 2: Prepare the Bell Peppers

Arrange your cut and de-seeded bell peppers in a lightly greased large skillet or baking dish with the cut side facing up. This will provide a sturdy base for all that delicious filling!

Step 3: Mix the Filling

In a large bowl, combine your pre-cooked shredded chicken with mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and sliced green onions. Mixing well here is crucial; it ensures every bite is equally flavorful. Taste it—you might want to add more hot sauce if you’re feeling adventurous!

Step 4: Fill the Peppers

Spoon the buffalo chicken mixture into each prepared pepper half. Don’t be shy—pack it in there! This is what makes each bite so satisfying.

Step 5: Bake Those Peppers!

Cover your baking dish with foil and bake the stuffed peppers for 30 minutes. Then remove the foil and bake for another 20 minutes until the peppers are tender and the filling is bubbling up nicely.

Step 6: Serve It Up!

Finally, top your stuffed peppers with a drizzle of ranch dressing, sprinkle some thinly sliced green onions on top, and add fresh herbs if desired. Now they’re ready to be served! Enjoy every spicy bite!

Pro Tips for Making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Making these stuffed peppers is a breeze, and with a few handy tips, you can take your dish to the next level!

  • Choose Colorful Peppers: Using a mix of red, yellow, and green bell peppers not only adds vibrancy to your dish but also provides different flavors and nutrients.
  • Pre-cook Your Chicken: If you’re not using rotisserie chicken, consider poaching or baking your chicken beforehand. This ensures it’s tender and easy to shred, making it perfect for stuffing.
  • Adjust the Spice Level: If you’re sensitive to heat, start with less hot sauce in your mixture. You can always drizzle more on top for those who prefer an extra kick!
  • Let It Rest Before Serving: Allow the stuffed peppers to sit for a few minutes after baking. This helps the flavors meld together and makes them easier to serve.
  • Experiment with Add-ins: Feel free to customize your filling! Adding diced celery or carrots can provide extra crunch, while some chopped spinach can boost nutrition without altering the flavor too much.

How to Serve Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Presentation can make all the difference! These stuffed peppers are visually stunning and deserve a beautiful display on your table.

Garnishes

  • Fresh Cilantro or Parsley: A sprinkle of fresh herbs brightens up the dish and adds a burst of flavor.
  • Sliced Avocado: Adding creamy avocado slices on the side not only enhances the meal’s presentation but also provides healthy fats.

Side Dishes

  • Cauliflower Rice: A light and fluffy alternative to traditional rice that complements the richness of the stuffed peppers while keeping it low carb.
  • Mixed Green Salad: A refreshing salad with assorted greens, cucumbers, and tomatoes drizzled with a tangy vinaigrette pairs exceptionally well with these spicy peppers.
  • Roasted Vegetables: Seasonal veggies like zucchini, carrots, or asparagus roasted to perfection will bring additional color and flavor to your meal.
  • Sweet Potato Wedges: Crispy on the outside and soft on the inside, sweet potato wedges add a hint of sweetness that balances out the spicy stuffing beautifully.

Enjoy creating this delicious meal that’s sure to be a hit at your dinner table!

Buffalo Chicken Stuffed Peppers - Dairy Free & Low Carb

Make Ahead and Storage

These Buffalo Chicken Stuffed Peppers are perfect for meal prep! They can be made ahead of time and stored in the fridge or freezer, allowing for quick and easy meals throughout the week.

Storing Leftovers

  • Allow the stuffed peppers to cool completely before storing.
  • Place them in an airtight container.
  • Store in the refrigerator for up to 4 days.

Freezing

  • To freeze, let the stuffed peppers cool completely.
  • Wrap each pepper tightly in plastic wrap or aluminum foil.
  • Place wrapped peppers in a freezer-safe bag or container.
  • Freeze for up to 3 months.

Reheating

  • To reheat from the fridge, preheat your oven to 350°F (175°C) and place the stuffed peppers in a baking dish, covered with foil. Bake for about 20 minutes or until heated through.
  • For frozen peppers, it’s best to thaw them in the fridge overnight before reheating. If reheating from frozen, add an extra 10-15 minutes to your baking time.

FAQs

Have questions about making these delicious Buffalo Chicken Stuffed Peppers? Here are some common inquiries!

Can I make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb without using shredded chicken?

Yes! You can substitute shredded chicken with shredded turkey or even a plant-based protein like chickpeas or jackfruit for a vegetarian version.

How spicy are Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

The spice level depends on the hot sauce you choose. If you’re sensitive to heat, start with less hot sauce and adjust according to your taste preference.

Can I add cheese to Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

While this recipe is designed to be dairy-free, you can certainly add a dairy-free cheese alternative if you like. Just sprinkle it on top during the last few minutes of baking!

What can I serve with my Buffalo Chicken Stuffed Peppers?

These stuffed peppers pair wonderfully with a simple green salad, steamed veggies, or even some cauliflower rice for a complete meal.

Final Thoughts

I hope you enjoy making these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb as much as I do! They’re not only packed with flavor but also make for a healthy and satisfying meal. Whether you’re prepping for the week or looking for an easy dinner idea, these stuffed peppers are sure to be a hit with everyone at your table. Happy cooking and don’t forget to share your creations!

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Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

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Indulge in the deliciousness of Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb! These vibrant peppers are filled with a spicy and savory shredded chicken mix, making for a hearty meal that’s perfect for any occasion.

  • Author: Georgia
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 6
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 3 large bell peppers (any color)
  • 4 cups cooked shredded chicken
  • 1 cup paleo mayonnaise
  • 1/2 cup buffalo sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • Green onions (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the bell peppers in half lengthwise and remove the seeds. Arrange them cut-side up in a greased baking dish.
  3. In a bowl, mix shredded chicken, mayonnaise, buffalo sauce, garlic powder, onion powder, salt, black pepper, and sliced green onions until well combined.
  4. Spoon the filling into each pepper half generously.
  5. Cover with foil and bake for 30 minutes; then remove foil and bake for an additional 20 minutes until peppers are tender.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

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