Sausage-Stuffed Acorn Squash

If you’re looking for a cozy dish that warms the heart and fills the belly, then this Sausage-Stuffed Acorn Squash is just what you need! This recipe is one of my favorites because it combines rich flavors with vibrant colors, making it perfect for busy weeknights or family gatherings. You’ll love how each golden half of acorn squash is overflowing with deliciousness, and it’s a great way to incorporate seasonal ingredients.

Plus, it’s not only a feast for the eyes but also incredibly nourishing. This dish brings together sweet Italian sausage, fresh apple, hearty kale, and tangy feta cheese in a delightful medley that will have everyone asking for seconds!

Why You’ll Love This Recipe

  • Easy to prepare: With simple steps and straightforward ingredients, this recipe is perfect for cooks of all skill levels.
  • Family-friendly appeal: Kids will adore the fun presentation and tasty filling, while adults will appreciate the wholesome ingredients.
  • Make-ahead convenience: Prepare the stuffing in advance and assemble the squash when you’re ready to bake!
  • Delicious flavor: The combination of sweet and savory flavors makes this dish a true crowd-pleaser.
  • Seasonal goodness: Acorn squash is at its best in autumn, making this dish a wonderful addition to your fall menu.
Sausage-Stuffed

Ingredients You’ll Need

This recipe calls for simple, wholesome ingredients that come together beautifully. Let’s gather our goodies to make this delicious Sausage-Stuffed Acorn Squash!

For the Squash

  • 2 acorn squash

For the Filling

  • ½ pound ground Italian sausage
  • 1 tablespoon olive oil
  • ½ large onion (diced)
  • 3 cups kale (cleaned and chopped)
  • 1 tablespoon garlic (minced)
  • 2 stalks celery (chopped)
  • ½ large apple (chopped)
  • ½ teaspoon fresh minced thyme
  • 2 sage leaves (minced)
  • 1 teaspoon minced fresh rosemary
  • 1 teaspoon salt
  • ½ teaspoon black pepper

For Topping

  • 2 tablespoons walnuts or pecans
  • ½ cup crumbled feta cheese

Variations

This recipe is wonderfully flexible! Feel free to get creative based on what you have on hand or your personal taste preferences. Here are some fun ideas:

  • Swap the protein: Try using chicken sausage or turkey sausage for a lighter option without sacrificing flavor.
  • Add more veggies: Toss in some chopped bell peppers or carrots for extra nutrition and color.
  • Change up the cheese: Feta adds a lovely tang, but you could also use goat cheese or even mozzarella for a milder taste.
  • Make it spicy: Add some red pepper flakes or diced jalapeños to the filling if you’re in the mood for a little heat!

How to Make Sausage-Stuffed Acorn Squash

Step 1: Preheat Your Oven

Preheat your oven to 400°F and line a cookie sheet with parchment paper. This helps with cleanup later and ensures that your squash won’t stick.

Step 2: Prepare the Squash

Slice each acorn squash in half carefully and scoop out the seeds using a metal spoon or fork. Turning them cut side down on your baking sheet allows them to steam nicely as they bake. Bake them for about 20 minutes until they’re fork-tender; this step ensures that your squash will be soft enough to enjoy every bite.

Step 3: Cook the Sausage

While the squash bakes, heat a large skillet over medium heat and sauté the ground Italian sausage. Break it apart into crumbles as it cooks until it’s fully browned. This step is crucial because it infuses those savory flavors that will carry throughout your filling.

Step 4: Sauté Your Veggies

In the same skillet, add olive oil and sauté the diced onions until they’re softened—about 4-5 minutes. The sweetness from caramelizing onions really enhances all those lovely flavors waiting to come together.

Step 5: Combine Ingredients

Next, toss in kale, garlic, celery, apples, and herbs. Sauté everything together for another 4-5 minutes so all those wonderful flavors meld beautifully. Then fold back in your cooked sausage for that delightful blend of tastes!

Step 6: Scoop Out Some Flesh

After removing your baked squash from the oven, scoop out some flesh away from the rind with a spoon. Chop it up and mix it into your filling! This adds creaminess and allows you to season everything perfectly.

Step 7: Fill Those Squash Halves

Heap that delicious filling into each acorn squash half until they are generously full! It’s okay if they overflow a bit; more is always better when it comes to flavor.

Step 8: Bake Once More

Pop them back into the oven for another 15 minutes. When they’re done baking, sprinkle each half generously with crumbled feta cheese and chopped nuts before baking for another 5 minutes. The result? A bubbly topping that’ll make your mouth water!

Serve these beauties hot, and watch how quickly they disappear! Enjoy every comforting bite of this Sausage-Stuffed Acorn Squash—it’s sure to become a family favorite!

Pro Tips for Making Sausage-Stuffed Acorn Squash

Making Sausage-Stuffed Acorn Squash can be a delightful experience, especially with a few handy tips to ensure everything turns out perfectly!

  • Choose the right squash: Look for acorn squash that feels heavy for its size with a smooth, unblemished skin. This ensures that your squash will be sweet and tender when cooked.
  • Cut safely: When slicing the acorn squash in half, use a sharp knife and cut it on a stable surface. If you find it challenging to cut, you can microwave the squash for 1-2 minutes to soften it slightly before cutting.
  • Customize your filling: Feel free to swap out the sausage or greens for whatever you have on hand. Ground turkey or chicken works beautifully, and spinach or Swiss chard can replace kale without compromising flavor.
  • Check doneness: Make sure your squash is fork-tender before stuffing. If it’s undercooked, it may not hold up well when filled. A quick poke with a fork should do the trick!
  • Don’t skip the nuts: Sprinkling walnuts or pecans on top adds a crunchy texture and nutty flavor that complements the creamy feta and savory filling. It elevates the dish from good to unforgettable!

How to Serve Sausage-Stuffed Acorn Squash

This Sausage-Stuffed Acorn Squash not only tastes amazing but also looks stunning on any table. Here are some ideas for presenting this dish beautifully.

Garnishes

  • Fresh herbs: Chopped parsley or additional thyme adds a burst of color and freshness on top of your stuffed squash.
  • A drizzle of balsamic glaze: This adds an elegant touch and a hint of sweetness that enhances the flavors of the dish.

Side Dishes

  • Garlic Roasted Potatoes: Crispy on the outside and fluffy inside, these potatoes complement the savory flavors of the stuffed squash perfectly.
  • Simple Greens Salad: A light salad with mixed greens, cherry tomatoes, and a vinaigrette balances out the richness of the stuffed squash.
  • Quinoa Pilaf: Nutty quinoa cooked with vegetable broth and herbs makes for a hearty side that pairs beautifully with the flavors in your dish.
  • Steamed Green Beans: Bright green beans lightly seasoned with lemon zest bring a fresh crunch that contrasts nicely with the softness of the acorn squash.

Enjoy crafting this delightful meal! Each bite is sure to warm your heart and please your palate.

Sausage-Stuffed

Make Ahead and Storage

This Sausage-Stuffed Acorn Squash recipe is perfect for meal prep! You can make it in advance, ensuring you have a delicious and nutritious meal ready to go during your busy week.

Storing Leftovers

  • Store any leftover stuffed squash in an airtight container in the refrigerator.
  • Enjoy your leftovers within 3-4 days for the best flavor and quality.

Freezing

  • Allow the stuffed squash to cool completely before freezing.
  • Wrap each half tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag.
  • Freeze for up to 2-3 months. Label with the date for easy tracking!

Reheating

  • To reheat, thaw in the refrigerator overnight if frozen.
  • Bake in a preheated oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions for quicker reheating.

FAQs

Here are some common questions about making Sausage-Stuffed Acorn Squash:

Can I use a different type of sausage for Sausage-Stuffed Acorn Squash?

Absolutely! Feel free to experiment with various flavors of sausage such as turkey or chicken sausage, or even plant-based alternatives if you’re looking for a lighter option.

What can I substitute for feta cheese in Sausage-Stuffed Acorn Squash?

If you prefer a different cheese, goat cheese or a dairy-free alternative would work wonderfully. Just keep in mind that the flavor profile may change slightly!

How do I know when the acorn squash is done cooking?

The acorn squash is done when it feels tender when pierced with a fork. Additionally, it should have a slightly caramelized exterior, which enhances its natural sweetness.

Can I prepare Sausage-Stuffed Acorn Squash ahead of time?

Yes! You can prepare the filling ahead of time and store it separately from the roasted squash halves until you’re ready to bake them together.

Final Thoughts

I truly hope you enjoy making this warm, hearty Sausage-Stuffed Acorn Squash! It’s not just a dish; it’s a comforting hug on a plate. With its delightful blend of flavors and textures, this recipe is sure to become a favorite at your dinner table. Don’t hesitate to get creative with your filling or toppings—make it your own! Happy cooking!

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Sausage-Stuffed Acorn Squash

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Savor the warmth and comfort of this delightful Sausage-Stuffed Acorn Squash, a perfect dish to brighten busy weeknights or family gatherings. Each golden half is generously filled with a flavorful mixture of ground Italian sausage, fresh kale, and sweet apple, creating a nourishing medley that everyone will love. This recipe not only showcases seasonal ingredients beautifully but also offers versatility—substituting proteins and adding extra veggies makes it easy to customize. Baked until tender and topped with crunchy nuts and tangy feta cheese, this dish is both a feast for the eyes and the palate. Enjoy every comforting bite as you gather around the table with loved ones!

  • Author: Georgia
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 acorn squash
  • ½ pound ground turkey sausage
  • 1 tablespoon olive oil
  • ½ large onion (diced)
  • 3 cups kale (cleaned and chopped)
  • 1 tablespoon garlic (minced)
  • 2 stalks celery (chopped)
  • ½ large apple (chopped)
  • ½ teaspoon fresh minced thyme
  • 2 sage leaves (minced)
  • 1 teaspoon minced fresh rosemary
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons walnuts or pecans
  • ½ cup crumbled feta cheese

Instructions

  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. Carefully slice each acorn squash in half and scoop out seeds. Place cut side down on the baking sheet and bake for 20 minutes.
  3. In a skillet over medium heat, cook the ground turkey sausage until browned.
  4. Add olive oil, onion, kale, garlic, celery, apple, herbs, salt, and pepper to the skillet; sauté until veggies are tender.
  5. Remove baked squash from the oven; scoop out some flesh and mix it into the filling.
  6. Fill each squash half generously with the mixture; return to oven for an additional 15 minutes.
  7. Sprinkle with feta cheese and chopped nuts; bake for another 5 minutes until bubbly.

Nutrition

  • Serving Size: 1 stuffed acorn squash half (approximately 200g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 15g
  • Cholesterol: 40mg

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