Honey Garlic Chicken and Green Beans

If you’re looking for a quick and delicious dinner that will please everyone at the table, then this Honey Garlic Chicken and Green Beans recipe is just what you need! I love how this dish strikes the perfect balance between sweet and savory, thanks to the irresistible honey garlic sauce. Plus, it’s made with simple ingredients that you probably already have in your kitchen. Whether it’s a busy weeknight or a family gathering, this meal comes together in under 30 minutes, making it an absolute favorite in my home.

What makes this recipe truly special is its versatility. You can easily customize it to fit your family’s tastes. Whether you’re serving it over fluffy rice or alongside some noodles, it’s sure to be a hit!

Why You’ll Love This Recipe

  • Quick Preparation: This dish can be on your table in under 30 minutes, perfect for those hectic nights!
  • Flavorful Sauce: The honey garlic sauce is a delightful blend of sweet and savory that elevates simple chicken.
  • Family-Friendly: Even picky eaters will enjoy the tender chicken and crisp green beans.
  • Wholesome Ingredients: Made with fresh produce and lean protein, it’s a healthy choice for dinner.
  • Meal Prep Friendly: Make it ahead of time or double the recipe for leftovers that taste even better!
Honey

Ingredients You’ll Need

Let’s get cooking with these simple, wholesome ingredients! They come together beautifully to create a meal that’s both satisfying and nourishing.

For the Chicken

  • 1 to 1 1/2 lbs boneless skinless chicken breasts (cut into 1-inch pieces)
  • 1 Tbsp arrowroot powder (or cornstarch)
  • 1/2 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper

For the Green Beans

  • 12 oz green beans (trimmed)
  • 2 Tbsp olive oil (divided)
  • 1/4 cup green onions (chopped)
  • Sesame seeds (optional garnish)

For the Sauce

  • 1/4 cup chicken broth
  • 3 Tbsp low-sodium soy sauce
  • 1/4 cup honey
  • 4 cloves garlic (minced)
  • 1/2 tsp grated ginger (or 1/4 tsp ground ginger)
  • 2 tsp arrowroot powder (or cornstarch)

Variations

This Honey Garlic Chicken and Green Beans recipe is super flexible! Here are some fun ideas to mix things up:

  • Swap the protein: Try using shrimp or tofu instead of chicken for a different twist.
  • Add more veggies: Toss in bell peppers, broccoli, or snap peas for extra color and nutrition.
  • Make it spicy: Add red pepper flakes or sriracha to the sauce if you like a bit of heat.
  • Change the grain: Serve over quinoa or cauliflower rice for a low-carb option.

How to Make Honey Garlic Chicken and Green Beans

Step 1: Prepare the Chicken

Cut the chicken into 1-inch cubes. In a bowl, mix together 1 tablespoon of arrowroot powder, garlic powder, onion powder, salt, and pepper. Toss this mixture with the chicken until each piece is lightly coated. This step ensures that your chicken gets packed with flavor right from the start!

Step 2: Cook the Chicken

In a large skillet over medium-high heat, drizzle 1 tablespoon of olive oil to coat the pan. Once hot, add the seasoned chicken in an even layer. Cook until it’s lightly browned—about 4 to 5 minutes—stirring occasionally. Browning adds depth of flavor and keeps your chicken juicy.

Step 3: Sauté the Green Beans

After removing the cooked chicken from the skillet, add another tablespoon of olive oil followed by your trimmed green beans. Season with salt and pepper as they sauté. Cook them for about 6 minutes until they’re tender but still crisp; we want them vibrant and crunchy!

Step 4: Whisk Together Your Sauce

While your green beans are cooking, whisk together chicken broth, soy sauce, honey, minced garlic, and grated ginger in a small bowl. In another bowl, mix together 2 teaspoons of arrowroot powder with water until smooth. This will be used later to thicken your delicious sauce.

Step 5: Combine Everything

Once your green beans are ready, add back in the cooked chicken. Pour over that lovely honey garlic sauce along with your arrowroot mixture. Stir well to coat everything evenly. Bring this tasty medley to a boil before lowering the heat to let it simmer until thickened—it’s when all those flavors meld together!

Step 6: Serve and Enjoy!

Finally, top your dish with sliced green onions and optional sesame seeds for that finishing touch! Serve your Honey Garlic Chicken and Green Beans over rice for a complete meal that everyone will love.

Now go ahead and enjoy this delightful dish—you deserve every flavorful bite!

Pro Tips for Making Honey Garlic Chicken and Green Beans

This recipe is a breeze to whip up, but here are some pro tips to ensure it turns out perfectly every time!

  • Prep your ingredients first: Having everything chopped and measured before you start cooking makes the process smoother and quicker, ensuring you don’t miss an ingredient in the heat of the moment.
  • Use fresh green beans: Fresh green beans have a better texture and flavor compared to frozen ones. They retain their crispness and add a delightful crunch to your meal.
  • Adjust the sweetness: If you prefer a less sweet sauce, feel free to reduce the honey. This allows you to customize the dish to your taste while still enjoying that delicious garlic flavor.
  • Don’t overcrowd the pan: When browning the chicken, make sure not to overcrowd the skillet. This ensures even cooking and helps achieve that nice sear, which adds depth of flavor.
  • Let it simmer: Allowing the sauce to simmer for a few extra minutes can enhance its flavor. The longer it simmers, the more robust the honey garlic taste becomes!

How to Serve Honey Garlic Chicken and Green Beans

Serving this dish beautifully can elevate your dining experience. Here are some ideas on how to present it!

Garnishes

  • Chopped cilantro or parsley: A sprinkle of fresh herbs adds a pop of color and freshness that complements the flavors beautifully.
  • Lime wedges: A squeeze of lime juice just before eating brightens up the dish and cuts through the sweetness of the sauce.

Side Dishes

  • Steamed jasmine rice: The fluffy texture of jasmine rice pairs perfectly with the savory sauce, absorbing all those delicious flavors.
  • Roasted sweet potatoes: Their natural sweetness balances out the savory notes of the chicken while adding a lovely contrast in color.
  • Cucumber salad: A simple cucumber salad with a light vinaigrette offers crunch and refreshment, making it a perfect side for this warm dish.
  • Quinoa pilaf: Nutty quinoa is not only healthy but also adds a great texture that complements both the chicken and green beans.

Enjoy serving this delightful Honey Garlic Chicken and Green Beans! It’s not just about what’s on your plate, but how you present and enjoy it with loved ones. Happy cooking!

Honey

Make Ahead and Storage

This Honey Garlic Chicken and Green Beans recipe is not only quick to prepare but also fantastic for meal prep! You can make it ahead of time and enjoy it throughout the week, making dinner a breeze.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • Let the dish cool completely before freezing.
  • Place in a freezer-safe container or heavy-duty freezer bag.
  • Label with the date and freeze for up to 3 months.
  • For best flavor, consume within 1-2 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a skillet over medium heat until warmed through, stirring occasionally.
  • Alternatively, microwave in a covered dish on medium power until hot, stirring halfway through.

FAQs

Here are some common questions about this delicious dish.

Can I use other vegetables with Honey Garlic Chicken and Green Beans?

Absolutely! While green beans are perfect for this recipe, you could also try broccoli, bell peppers, or snap peas. Feel free to mix it up according to your preferences!

How do I make Honey Garlic Chicken and Green Beans spicier?

If you enjoy a little heat, add red pepper flakes or sriracha to the sauce. Start with a small amount and adjust according to your taste!

What can I serve with Honey Garlic Chicken and Green Beans?

This dish pairs wonderfully with steamed rice or quinoa. You could also serve it over noodles or alongside a light salad for a complete meal.

Is Honey Garlic Chicken and Green Beans healthy?

Yes! This recipe is packed with protein from chicken and plenty of nutrients from green beans. It’s a balanced meal option that’s both satisfying and nutritious!

Final Thoughts

I hope you find joy in preparing this Honey Garlic Chicken and Green Beans recipe! It’s not just about the delicious flavors; it’s also about sharing good food with loved ones. Enjoy making this delightful dish, and don’t hesitate to try it out—your taste buds will thank you!

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Honey Garlic Chicken and Green Beans

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Whip up flavorful Honey Garlic Chicken and Green Beans in under 30 minutes! Perfect for busy weeknights—try it tonight!

  • Author: Georgia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian-inspired

Ingredients

Scale
  • 1 to 1 1/2 lbs boneless skinless chicken breasts (cut into 1-inch pieces)
  • 1 Tbsp arrowroot powder (or cornstarch)
  • 1/2 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 12 oz green beans (trimmed)
  • 2 Tbsp olive oil (divided)
  • 1/4 cup green onions (chopped)
  • Sesame seeds (optional garnish)
  • 1/4 cup chicken broth
  • 3 Tbsp low-sodium soy sauce
  • 1/4 cup honey
  • 4 cloves garlic (minced)
  • 1/2 tsp grated ginger (or 1/4 tsp ground ginger)
  • 2 tsp arrowroot powder (or cornstarch)

Instructions

  1. Cut chicken into 1-inch pieces. In a bowl, mix arrowroot powder, garlic powder, onion powder, salt, and pepper. Toss with chicken until coated.
  2. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add chicken and cook until browned (4-5 minutes). Remove from the skillet.
  3. In the same skillet, add another tablespoon of olive oil and sauté green beans seasoned with salt and pepper for about 6 minutes until tender-crisp.
  4. Whisk together chicken broth, soy sauce, honey, minced garlic, and grated ginger in a bowl. Mix 2 teaspoons of arrowroot powder with water to thicken.
  5. Return chicken to the skillet with green beans. Pour sauce over everything, stir well, and bring to a boil before reducing heat to simmer until thickened.
  6. Serve garnished with sliced green onions and optional sesame seeds.

Nutrition

  • Serving Size: 1 plate (about 300g)
  • Calories: 370
  • Sugar: 16g
  • Sodium: 740mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 90mg

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