Baked Teriyaki Salmon
If you’re looking for a quick, healthy dinner that’s bursting with flavor, you’ve come to the right place! Baked Teriyaki Salmon is one of those cherished recipes that I turn to time and again. It’s not only delicious but also incredibly simple to make. In just 25 minutes, you’ll have a meal that’s perfect for busy weeknights or even special family gatherings. The homemade teriyaki sauce adds a sweet and tangy touch that elevates the salmon to a whole new level.
What makes this dish even more special is how it fills your kitchen with the warm, comforting aroma of ginger and garlic. Whether you’re cooking for yourself or hosting friends, this baked salmon will impress everyone at the table!
Why You’ll Love This Recipe
- Quick and Easy: With just 10 minutes of prep time, you can have this dish in the oven in no time!
- Delicious Flavor: The homemade teriyaki sauce brings a delightful balance of sweet and savory that pairs beautifully with salmon.
- Healthy Option: Packed with protein and omega-3 fatty acids, this meal is as nutritious as it is tasty.
- Family-Friendly: Kids and adults alike will love the flavors—it’s sure to be a hit at the dinner table!
- Make-Ahead Friendly: Prepare the sauce in advance and store it in the fridge for an even quicker meal during a busy week.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients to create our Baked Teriyaki Salmon. Each element contributes to that amazing flavor we’re after, making this dish both satisfying and nutritious.
For the Salmon
- 4 Skinless Salmon Fillets (about 6 oz each)
- 1 Green Onion (sliced)
- 1 tablespoon Sesame Seeds
For the Teriyaki Sauce
- ⅓ Cup Low-sodium soy sauce
- ¼ Cup Fresh orange juice
- 2-3 tablespoons Water
- 2 tablespoons Honey
- 2 Garlic Cloves (minced)
- 1 tablespoon Minced fresh ginger
- 1 teaspoon Chili Flakes (or to taste)
- ½ Lemon (juiced)
- ½ tablespoon Gluten-free flour
Variations
One of the great things about Baked Teriyaki Salmon is its flexibility! Feel free to get creative based on what you have on hand or your personal preferences.
- Swap the protein: Instead of salmon, try using chicken breast or tofu for a different twist on this recipe.
- Add some veggies: Toss in some broccoli or snap peas before baking for an all-in-one meal that’s colorful and nutritious.
- Spice it up: If you enjoy heat, add more chili flakes or even a dash of sriracha to your sauce for an exciting kick.
- Make it citrusy: Experiment with different juices like pineapple or grapefruit for a unique take on the teriyaki flavor.
How to Make Baked Teriyaki Salmon
Step 1: Preheat Your Oven
First things first, preheat your oven to 400 degrees Fahrenheit. This ensures that your salmon cooks evenly and quickly once it’s ready to go in.
Step 2: Prepare the Teriyaki Sauce
In a small bowl, whisk together all your teriyaki sauce ingredients: low-sodium soy sauce, fresh orange juice, water, honey, minced garlic, minced ginger, chili flakes, lemon juice, and gluten-free flour. The flour helps thicken the sauce slightly as it cooks. This mixture is where all your flavor comes from!
Step 3: Arrange Your Salmon
Spray a baking dish with non-stick cooking spray. Place your skinless salmon fillets into the dish—these will soak up all that delicious teriyaki goodness while they bake.
Step 4: Bake It Up
Pour that homemade teriyaki sauce over your salmon fillets. Pop them into your preheated oven for about 12-15 minutes until they are cooked through and flaky. This short baking time keeps the fish moist while allowing those flavors to meld beautifully.
Step 5: Serve and Enjoy!
Once cooked, carefully remove your salmon from the oven. Spoon over some of the thickened sauce from the baking dish for added flavor. Garnish with sesame seeds and sliced green onion before serving. Now you’re ready to enjoy your fabulous Baked Teriyaki Salmon!
Pro Tips for Making Baked Teriyaki Salmon
Cooking can be a delightful experience, especially when you have a few handy tips to make your dish even better!
- Use Fresh Ingredients: Fresh garlic and ginger can significantly enhance the flavor of your teriyaki sauce. They bring a vibrant taste that dried alternatives simply cannot replicate.
- Adjust the Sweetness: If you prefer a sweeter teriyaki sauce, feel free to add an extra tablespoon of honey. This will give your salmon an irresistible glaze without being overpowering.
- Don’t Overcook the Salmon: Keep an eye on the clock! Salmon is best when it’s just cooked through and flaky, so aim for that 12-15 minute mark. If in doubt, check for doneness with a fork.
- Let It Rest: After baking, allow your salmon to rest for a couple of minutes before serving. This lets the juices redistribute for maximum tenderness and flavor.
- Experiment with Marinade Time: For deeper flavor, marinate your salmon fillets in the teriyaki sauce for 30 minutes before baking. This simple step will take your dish to the next level!
How to Serve Baked Teriyaki Salmon
Presenting your Baked Teriyaki Salmon beautifully can make it feel like a special occasion—even on a weeknight! Consider how you plate it and what you serve alongside to create a truly memorable meal.
Garnishes
- Sliced Avocado: Adds creaminess that balances the savory teriyaki flavors.
- Chopped Cilantro or Parsley: Brings freshness and color to your plate.
- Lemon Wedges: A squeeze of fresh lemon adds brightness and enhances the overall taste.
Side Dishes
- Steamed Broccoli: The slight bitterness of broccoli pairs wonderfully with the sweet teriyaki sauce while adding vibrant color and nutrients to your meal.
- Brown Rice or Quinoa: These whole grains are perfect companions, soaking up any leftover sauce and providing a hearty base for your salmon.
- Roasted Sweet Potatoes: Their natural sweetness complements the savory flavors of teriyaki, creating a satisfying balance on your plate.
- Crispy Asian Slaw: A crunchy salad made with cabbage, carrots, and sesame dressing offers texture and freshness, making it an excellent sidekick to this dish.
Enjoy making this delightful Baked Teriyaki Salmon recipe! With these tips and serving suggestions, you’re all set for an enjoyable dining experience.

Make Ahead and Storage
This Baked Teriyaki Salmon recipe is fantastic for meal prep, allowing you to enjoy delicious, healthy salmon throughout the week without much fuss. Preparing it in advance can save time on busy evenings, making dinner a breeze.
Storing Leftovers
- Allow the cooked salmon to cool to room temperature.
- Place it in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Wrap each salmon fillet tightly in plastic wrap or aluminum foil.
- Place wrapped fillets in a freezer-safe bag or container.
- Freeze for up to 2 months. For best quality, consume within one month.
Reheating
- Thaw the frozen salmon overnight in the refrigerator before reheating.
- Preheat your oven to 350 degrees Fahrenheit.
- Place the salmon on a baking sheet and cover with foil to prevent drying out.
- Heat for about 10-15 minutes or until warmed through.
FAQs
Here are some common questions you might have about this recipe!
Can I use other types of fish for Baked Teriyaki Salmon?
Absolutely! This teriyaki sauce pairs well with other fish like cod or tilapia. Just adjust cooking times as necessary based on the thickness of the fish.
How should I serve Baked Teriyaki Salmon?
Baked Teriyaki Salmon is delightful over steamed rice, quinoa, or alongside stir-fried vegetables. You can also serve it with a fresh salad for a lighter option.
Is Baked Teriyaki Salmon suitable for meal prep?
Yes! Baked Teriyaki Salmon is perfect for meal prep. You can store leftovers in the fridge or freeze them for later enjoyment!
Can I make the teriyaki sauce ahead of time?
Certainly! You can prepare the teriyaki sauce ahead of time and store it in the refrigerator for up to a week. Just give it a good stir before using.
Final Thoughts
I hope you find this Baked Teriyaki Salmon recipe as enjoyable as I do! The combination of flaky salmon and rich teriyaki sauce is truly special. Whether you’re prepping dinner for your family or just treating yourself, this dish is bound to impress. Enjoy making it, and don’t forget to share your experience – I’d love to hear how it turns out!
Baked Teriyaki Salmon
Enjoy this easy Baked Teriyaki Salmon recipe that combines flaky salmon with homemade teriyaki sauce—perfect for a quick and healthy dinner!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
- 4 skinless salmon fillets (about 6 oz each)
- 1/3 cup low-sodium soy sauce
- 1/4 cup fresh orange juice
- 2 tablespoons honey
- 2 garlic cloves (minced)
- 1 tablespoon minced fresh ginger
- 1 teaspoon chili flakes (or to taste)
- 1 tablespoon sesame seeds
- 1 green onion (sliced)
Instructions
- Preheat your oven to 400°F.
- In a small bowl, whisk together soy sauce, orange juice, honey, minced garlic, ginger, chili flakes, and gluten-free flour.
- Spray a baking dish with non-stick cooking spray, then place salmon fillets inside.
- Pour the teriyaki sauce over the salmon and bake for about 12-15 minutes until cooked through.
- Garnish with sesame seeds and sliced green onion before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 10g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 75mg
