Autumn Harvest Salad with Pomegranates
Enjoy a vibrant Autumn Harvest Salad with Pomegranates that’s packed with seasonal flavors. Try this easy recipe today!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Roasting
- Cuisine: American
Ingredients
Scale
- 1–2 bunches kale (center ribs removed and torn into small pieces)
- 1 delicata squash (de-seeded and cut into half moons)
- 1 cup cooked farro
- 1 cup pomegranate arils
- 2 tablespoons olive oil
- 1/2 teaspoon chili powder
- Salt
- Pepper
- 2 tablespoons apple cider vinegar
- 1 tablespoon pure maple syrup
- 1 garlic clove (pressed or finely minced)
- 1/4 teaspoon chili powder
- 1/4 teaspoon smoked paprika
- Pinch of salt and pepper
Instructions
- Preheat your oven to 400°F. Toss the sliced delicata squash in olive oil along with salt, pepper, and chili powder. Spread them out on a baking sheet in a single layer and roast for about 15 minutes until they are golden and tender.
- While your squash is roasting, combine olive oil, apple cider vinegar, maple syrup, pressed garlic, chili powder, smoked paprika, salt, and pepper in a mason jar. Shake until well mixed.
- In a large bowl, combine your freshly torn kale, roasted delicata squash, cooked farro, and pomegranate arils. Pour your homemade dressing over everything and toss gently to coat.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 250
- Sugar: 8g
- Sodium: 190mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg