Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
Cozy up this fall with our delightful Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite. This warm and hearty dish brings together tender butternut squash, vibrant Brussels sprouts, and savory smoked sausage, all tossed with bow tie pasta in a luscious garlic butter sauce. In just 25 minutes, you can create a comforting meal that’s perfect for busy weeknights or family gatherings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups butternut squash, peeled, seeded, cubed
- 340 g Brussels sprouts, trimmed and halved
- 225 g bow tie pasta
- 340 g cooked chicken or turkey sausage
- 5 cloves garlic, minced
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt and pepper to taste
- ¼ teaspoon smoked paprika
Instructions
- Preheat oven to 200°C. Toss butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until tender.
- Toss Brussels sprouts with olive oil, salt, and pepper on another baking sheet and roast for 20-30 minutes until crispy.
- Boil salted water in a large pot; cook bow tie pasta according to package instructions until al dente. Reserve some pasta water before draining.
- In a skillet over medium heat, sauté sliced sausage until browned. Remove from skillet.
- In the same skillet, sauté garlic until fragrant; add butter to melt. Mix in pasta along with salt, pepper, and smoked paprika.
- Combine roasted vegetables and sausage with the pasta; stir gently until well mixed.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 480
- Sugar: 6g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 65mg