Avocado Tuna Salad
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Enjoy this delicious Avocado Tuna Salad – a healthy blend of flavors perfect for lunch. Try this recipe today for a refreshing meal!
- Author: Georgia
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Salad
- Method: Mixing
- Cuisine: American
- 5 ounces Albacore Tuna (drained)
- 1 tablespoon Mayonnaise
- 1 tablespoon Cilantro (fresh)
- 2 tablespoons Lime (juiced)
- 1 Avocado
- 1/2 cup Pico de Gallo
- 1/8 teaspoon Salt
- Drain the tuna well to remove excess liquid.
- In a bowl, combine the drained tuna, mayonnaise, cilantro, lime juice, and salt. Mix well to create a creamy base.
- In another bowl, peel and chop the avocado. Squeeze lime over it and lightly mash while keeping some chunks for texture. Season with salt.
- On a plate, layer half of the mashed avocado, followed by half of the tuna mixture and top with pico de gallo. Repeat the layers if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 380mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 45mg