Baked beef Tenderloin
If you’re looking for a show-stopping dish that makes any meal feel special, you’ve come to the right place! This Baked Beef Tenderloin is not only delicious but also impressively easy to prepare. With a flavorful rub of sweet and savory spices, this dish brings a touch of elegance to your dining table. Whether it’s a busy weeknight or a family gathering, this tenderloin will surely become a favorite in your home.
This recipe holds a special place in my heart because it strikes the perfect balance between simplicity and gourmet flair. You can whip it up without spending the whole day in the kitchen, and trust me, your loved ones will be raving about it long after the last bite!
Why You’ll Love This Recipe
- Easy to prepare: With just a few simple steps, you can have a delicious main course ready to serve.
- Flavor-packed: The sweet and savory rub caramelizes beautifully as it bakes, giving every slice incredible taste.
- Perfect for gatherings: Impress your guests with minimal effort—this dish is sure to elevate any occasion!
- Make-ahead friendly: You can prepare the spice rub ahead of time, making weeknight meals even easier.
- Juicy and tender: The beef comes out perfectly cooked and juicy, making every bite melt in your mouth.

Ingredients You’ll Need
These are simple, wholesome ingredients that come together beautifully to create an unforgettable meal. Gather these items before you start cooking!
For the Tenderloin
- 2 beef tenderloins
- 1 Tbsp olive oil
- 2 Tbsp brown sugar
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- ½ tsp dried thyme
- ½ tsp onion powder
- ½ tsp ground black pepper
- ¼ cup cold salted butter (cut into squares)
Variations
One of the best things about this Baked Beef Tenderloin recipe is its flexibility! Feel free to get creative with these variations:
- Add fresh herbs: Toss in fresh rosemary or parsley for an extra burst of flavor.
- Spice it up: If you love heat, add some cayenne pepper or chili powder to the spice mix.
- Change up the sugar: Swap brown sugar with honey or maple syrup for a different sweetness.
- Try different cuts: If tenderloin isn’t available, consider using sirloin or ribeye for a different twist.
How to Make Baked Beef Tenderloin
Step 1: Preheat the Oven
Start by preheating your oven to 375˚F. This ensures that your beef tenderloin roasts evenly and locks in all those wonderful juices.
Step 2: Prepare Your Spice Rub
In a mixing bowl, combine all your spices: brown sugar, paprika, garlic powder, salt, onion powder, dried thyme, and black pepper. This flavorful blend will give your beef that irresistible crust as it bakes.
Step 3: Coat the Tenderloins
Pat the beef tenderloins dry with paper towels. This step is crucial because moisture on the surface can prevent browning. Generously coat each piece of meat with the spice rub so every bite is packed with flavor.
Step 4: Sear the Beef
Heat a large frying pan over medium-high heat and add olive oil. Once hot, add in the beef tenderloin and sear each side for about 3-5 minutes until nicely browned. Searing helps develop deep flavors through caramelization—it’s worth taking this extra step!
Step 5: Roast in the Oven
Transfer the seared beef to a lined baking sheet or casserole dish. Top each tenderloin with squares of cold butter—this adds richness as they roast! Bake for about 30 minutes or until they reach an internal temperature of 145°F. Halfway through roasting, cover loosely with foil to keep them moist.
Step 6: Rest and Slice
Once done baking, let your beef rest on a cutting board for about 10 minutes before slicing. This resting period allows juices to redistribute throughout the meat for maximum tenderness. Drizzle any excess liquid over slices before serving for added flavor.
And there you have it—a delightful Baked Beef Tenderloin that’s perfect for any occasion! Enjoy every bite with family and friends!
Pro Tips for Making Baked Beef Tenderloin
Cooking a perfect baked beef tenderloin can feel like an art, but with a few simple tips, you’ll impress your family and friends every time!
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Choose High-Quality Beef: Starting with a good cut of beef tenderloin is essential for the best flavor and tenderness. Look for well-marbled meat, as the fat contributes to juiciness during cooking.
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Let It Come to Room Temperature: Before cooking, let the beef sit at room temperature for about 30 minutes. This helps it cook more evenly and results in a juicier final product.
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Use a Meat Thermometer: To achieve the desired doneness without overcooking, use a meat thermometer. Aim for an internal temperature of 145°F for medium-rare; this ensures the beef remains succulent and tender.
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Rest the Meat After Cooking: Allowing the beef to rest for about 10 minutes before slicing lets the juices redistribute throughout the meat, resulting in a more flavorful and moist experience with every bite.
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Get Creative with Seasonings: While the provided spice rub is delicious, don’t hesitate to experiment! Adding fresh herbs or different spices can give your dish a unique twist that suits your taste buds.
How to Serve Baked Beef Tenderloin
Presentation is key when serving baked beef tenderloin! Here are some delightful ways to showcase this main course that will surely impress at your dinner table.
Garnishes
- Fresh Herbs: A sprinkle of chopped parsley or thyme adds a pop of color and freshness that complements the rich flavors of the beef.
- Caramelized Onions: Sweet, sautéed onions provide an excellent contrast to the savory meat, enhancing its sweetness while adding depth.
Side Dishes
- Garlic Mashed Potatoes: Creamy and buttery mashed potatoes infused with garlic make for a comforting pairing that balances out the richness of the beef.
- Roasted Seasonal Vegetables: A mix of roasted carrots, Brussels sprouts, and bell peppers not only adds vibrant color but also provides a healthy crunch alongside your tenderloin.
- Quinoa Salad: A light quinoa salad tossed with fresh veggies and a zesty dressing serves as a refreshing counterpoint to the hearty main dish.
- Steamed Asparagus: Tender asparagus lightly seasoned with lemon juice offers bright notes that complement the robust flavors of baked beef tenderloin beautifully.
With these tips and serving suggestions in mind, you’re all set to create an unforgettable dining experience featuring your delicious baked beef tenderloin! Enjoy every moment at the table.

Make Ahead and Storage
This baked beef tenderloin is fantastic for meal prep, making it easy to enjoy delicious leftovers throughout the week. With a few simple storage tips, you can savor this mouthwatering dish long after it’s been made!
Storing Leftovers
- Allow the beef to cool completely before storing.
- Wrap the beef tightly in plastic wrap or aluminum foil.
- Place it in an airtight container in the refrigerator.
- Consume within 3-4 days for optimal freshness.
Freezing
- Slice the beef into portions for easier thawing later.
- Wrap each portion in plastic wrap and then place in a freezer-safe bag or container.
- Label with the date and type of dish.
- Freeze for up to 3 months.
Reheating
- Thaw frozen portions in the refrigerator overnight before reheating.
- Preheat your oven to 300˚F (150˚C).
- Place the beef on a baking sheet and cover loosely with foil to retain moisture.
- Heat for about 15-20 minutes, or until warmed through.
FAQs
Here are some common questions you might have about making baked beef tenderloin.
What is the best way to season baked beef tenderloin?
The best way to season baked beef tenderloin is by using a mix of spices like garlic powder, paprika, and dried herbs. This recipe’s sweet and savory rub enhances the natural flavors beautifully!
Can I make baked beef tenderloin ahead of time?
Absolutely! You can prepare baked beef tenderloin ahead of time and store it properly in the fridge or freezer. Just follow the storing instructions outlined above for delicious leftovers.
How do I know when my baked beef tenderloin is done?
To ensure your baked beef tenderloin is perfectly cooked, use a meat thermometer. The internal temperature should reach 145°F (63°C) for medium-rare doneness.
What should I serve with baked beef tenderloin?
Baked beef tenderloin pairs wonderfully with sides like roasted vegetables, mashed potatoes, or a fresh salad. It makes for an elegant dinner that’s sure to impress!
Final Thoughts
I truly hope you enjoy making this baked beef tenderloin! Its succulent flavor and tenderness make it a standout dish perfect for any occasion. Whether it’s a family dinner or a special celebration, this recipe will surely impress everyone at your table. Happy cooking, and don’t forget to share your experience!
Baked Beef Tenderloin
Indulge in the elegance of Baked Beef Tenderloin, a dish that transforms any meal into a gourmet experience. This succulent beef tenderloin is infused with a delightful blend of sweet and savory spices, creating an irresistible crust that caramelizes beautifully as it roasts. Perfect for gatherings or special occasions, this recipe balances simplicity with sophistication, allowing you to impress your guests without spending hours in the kitchen. The juicy and tender beef is guaranteed to be the star of your dining table, making every bite memorable.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 2 beef tenderloins
- 1 Tbsp olive oil
- 2 Tbsp brown sugar
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- ½ tsp dried thyme
- ½ tsp onion powder
- ½ tsp ground black pepper
- ¼ cup cold salted butter (cut into squares)
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix brown sugar, garlic powder, paprika, salt, thyme, onion powder, and black pepper to create the spice rub.
- Pat the beef tenderloins dry with paper towels and generously coat each with the spice rub.
- Heat olive oil in a large frying pan over medium-high heat. Sear each side of the beef for about 3-5 minutes until browned.
- Transfer the seared beef to a lined baking sheet or casserole dish. Top with squares of cold butter.
- Roast in the oven for about 30 minutes or until the internal temperature reaches 145°F (63°C). Cover loosely with foil halfway through cooking.
- Let rest for 10 minutes before slicing to allow juices to redistribute.
Nutrition
- Serving Size: Approximately 4 oz (113g)
- Calories: 320
- Sugar: 4g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
