Baked Cauliflower
Baked Cauliflower is the ultimate guilt-free side dish that satisfies your cravings for something crispy and savory. This recipe transforms fresh cauliflower into a golden, crunchy delight, perfect for any occasion—from busy weeknight dinners to family gatherings. With just a handful of wholesome ingredients and minimal prep time, you can enjoy a delicious dish that even the pickiest eaters will adore. Whether served alongside grilled chicken or enjoyed as a healthy snack, this baked cauliflower is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head of cauliflower (chopped into bite-sized florets)
- 2 – 3 tablespoons olive oil
- Salt and black pepper (to taste)
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Nutritional yeast (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- In a bowl, toss chopped cauliflower with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
- Line a baking sheet with parchment paper and spread the cauliflower in a single layer.
- Roast for 25–30 minutes, flipping halfway through until golden brown and crisp.
- If using nutritional yeast, add it during the last 5 minutes of baking for flavor enhancement.
- Serve hot with your favorite dip or as is.
Nutrition
- Serving Size: 1 serving
- Calories: 95
- Sugar: 2g
- Sodium: 246mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://kitchensecretstips.com/baked-cauliflower/