Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze
If you’re craving a salad that combines vibrant colors and delightful flavors, the Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is the perfect choice. This refreshing dish is an absolute crowd-pleaser, ideal for any meal or as a standalone lunch. The sweet strawberries and blueberries harmonize beautifully with creamy feta cheese and crunchy toasted pecans, creating a satisfying experience in every bite. Whether it’s a busy weeknight dinner or a special family gathering, this salad is sure to impress your guests.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups fresh spinach leaves
- 1 cup fresh strawberries (sliced)
- 1 cup fresh blueberries
- 1/2 cup crumbled feta cheese
- 1/2 cup pecans (toasted)
- 1/4 cup red onion (thinly sliced)
- 1/2 cup balsamic vinegar
- 2 tbsp honey (optional)
Instructions
- In a large bowl, combine 6 cups of fresh spinach leaves with 1 cup of sliced strawberries, 1 cup of blueberries, 1/4 cup of thinly sliced red onion, and 1/2 cup of toasted pecans.
- Sprinkle 1/2 cup of crumbled feta over the top.
- For the balsamic glaze, heat 1/2 cup balsamic vinegar in a small saucepan over medium heat until reduced by half. Optionally stir in 2 tbsp honey after removing from heat.
- Drizzle the balsamic glaze over the salad just before serving for an extra flavor boost.
Nutrition
- Serving Size: 1 bowl (150g)
- Calories: 180
- Sugar: 8g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg