Black Bean Quinoa Salad
Looking for a nutritious and refreshing dish? This Black Bean Quinoa Salad Recipe is your go-to option! Bursting with vibrant flavors and textures, this salad combines protein-rich quinoa and black beans, making it perfect for any meal. Whether you’re serving it as a main course or a colorful side at gatherings, its delightful taste will impress everyone. Plus, it’s quick to whip up, making it ideal for busy weeknights or summer picnics. Allow the salad to chill in the fridge for enhanced flavor, creating a deliciously satisfying experience that you won’t want to miss!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Salad
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 1 cup uncooked quinoa
- 2 cups vegetable broth (or water)
- 2 cans (15 oz each) black beans
- 1/2 cup sliced green onion
- 1 cup chopped cilantro
- 1/4 cup lime juice
- 1/4 cup olive oil
- 1 shallot
- 1 Tbsp honey
- Sea salt and black pepper
Instructions
- Cook quinoa: Combine quinoa and vegetable broth in a pot. Bring to a boil, reduce heat, cover, and simmer until cooked (about 15 minutes). Fluff with a fork.
- Make vinaigrette: Whisk together lime juice, olive oil, minced shallot, honey, sea salt, and pepper in a large bowl.
- Prep ingredients: Rinse and drain black beans; chop cilantro.
- Combine: Add warm quinoa to the vinaigrette. Stir in black beans, cilantro, and green onions until well mixed.
- Chill: Refrigerate for at least an hour before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 290mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://kitchensecretstips.com/black-bean-quinoa-salad-recipe/