Blackened Salmon
Indulge in a culinary adventure with this Blackened Salmon recipe, perfect for busy weeknights or special occasions. In just 20 minutes, you’ll have a flavorful dish that features a bold spice crust and tender, flaky fish. The unique blend of spices allows you to customize the heat level to your liking, making it a versatile option for any palate. Whether served over rice, tucked into tacos, or flaked atop a fresh salad, this dish is sure to impress your family and friends. With easy preparation and minimal cleanup, it’s the ideal meal for those seeking quick yet satisfying dinner options.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Cajun
Ingredients
Scale
- 4 (6-ounce) skin-on salmon filets
- 2 tablespoons melted butter or oil
- 2 teaspoons smoked paprika
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 2 teaspoons garlic powder
- 1/2 teaspoon chili powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- 1/2 teaspoon cayenne pepper
- Juice from 1/2 a lemon
- Chopped parsley (for garnish)
Instructions
- Combine all spices in a bowl.
- Pat salmon filets dry; brush with melted butter or oil.
- Generously coat both sides of salmon with the spice mix.
- Heat cast iron skillet over medium-high heat until hot.
- Add remaining butter or oil and place salmon skin-side down in the skillet.
- Cook for 4–5 minutes until crispy; flip gently and cook for another 3–4 minutes until cooked through.
- Drizzle with lemon juice and garnish with parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 367
- Sugar: 0g
- Sodium: 690mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 101mg
Find it online: https://kitchensecretstips.com/blackened-salmon/