Boston Baked Cod
If you’re looking for a quick and delightful meal that brings the taste of New England right to your kitchen, you’ve come to the right place! Boston Baked Cod is one of my go-to recipes when I want something that’s both easy to prepare and absolutely delicious. It has a crispy panko topping that adds the perfect crunch, while the cod remains tender and flaky underneath.
This dish is fantastic for busy weeknights when you want to get dinner on the table without spending hours in the kitchen. It also shines during family gatherings or casual get-togethers with friends, making it a true crowd-pleaser. You’ll love how simple yet satisfying this recipe is!
Why You’ll Love This Recipe
- Super Easy: With just a few steps, you can create a dish that looks like it came from a restaurant.
- Family-Friendly: Kids and adults alike will enjoy the mild flavor of cod paired with that crunchy topping.
- Quick Cooking Time: Ready in just 25 minutes, this recipe is perfect for those hectic evenings.
- Flavorful: The combination of lemon juice and fresh parsley brightens up the dish, making every bite delightful.
- Make-Ahead Friendly: You can prep everything in advance and bake it right before serving!

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients for our Boston Baked Cod. Everything you need is easy to find, and they work together perfectly to create this lovely dish.
For the Cod
- 4 cod fillets (6 oz each), about 1 inch thick
- Salt and black pepper to taste
For the Topping
- 4 tablespoons butter
- 1 cup panko breadcrumbs
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon garlic powder
- Zest of 1 lemon
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- Butter for greasing dish
Variations
One of the best things about Boston Baked Cod is its flexibility! Feel free to make it your own with these tasty variations:
- Swap the fish: Try using haddock or tilapia instead of cod for a slightly different flavor profile.
- Add some spice: Sprinkle some red pepper flakes into the panko mix if you like a little heat!
- Vegetable boost: Layer some thinly sliced tomatoes or zucchini on top of the cod before adding the panko mixture for added nutrition.
- Herb swap: Experiment with other herbs like dill or basil instead of parsley for a fresh twist.
How to Make Boston Baked Cod
Step 1: Prepare Your Oven and Dish
Preheat your oven to 400°F. This temperature is ideal for baking fish as it ensures even cooking. While your oven warms up, take a moment to butter a 9×13 inch baking dish. This step not only prevents sticking but also adds flavor.
Step 2: Season the Cod
Pat your cod fillets completely dry with paper towels—this helps them crisp up beautifully during baking. Then, season both sides generously with salt and pepper. This simple seasoning enhances the natural flavors of the fish.
Step 3: Arrange in Baking Dish
Carefully arrange the seasoned fish in your prepared dish, leaving some space between each piece. This allows hot air to circulate around them while they bake, ensuring they cook evenly.
Step 4: Make the Topping
In a small saucepan over medium heat, melt your butter until it’s foaming—this should take about 2 minutes. Remove it from heat and stir in panko breadcrumbs, chopped parsley, garlic powder, and lemon zest until everything is combined and resembles wet sand. This mixture will create that beautiful crunchy topping we all love!
Step 5: Assemble
Evenly divide your breadcrumb mixture over each fillet, pressing gently so it adheres well. Then drizzle everything with fresh lemon juice and olive oil—this extra layer of flavor makes all the difference.
Step 6: Bake It Up!
Pop your baking dish into the preheated oven and let it bake for 12-15 minutes or until the fish flakes easily with a fork and the topping turns golden brown. The aroma will fill your kitchen!
Step 7: Serve and Enjoy
Once baked, let your Boston Baked Cod rest for a couple of minutes before serving. This short wait will help everything settle nicely. Now gather around the table with loved ones and enjoy this fantastic meal together!
Pro Tips for Making Boston Baked Cod
Cooking can be a delightful experience, and with these tips, you’ll ensure your Boston Baked Cod turns out perfectly every time!
- Use fresh cod: Fresh fish has a better flavor and texture compared to frozen. If you can, visit your local fish market for the best quality.
- Pat the fish dry: This step is crucial as it helps the seasoning stick better and allows for a crispier topping. Moisture can lead to steaming rather than baking.
- Don’t skip the lemon juice: The acidity from the lemon brightens up the dish and balances out the richness of the butter. It adds a refreshing zing that complements the cod beautifully.
- Press down on the breadcrumb mixture: Gently pressing it onto the fillets ensures that it sticks well during baking, giving you that delightful crunch with each bite.
- Let it rest before serving: Allowing the cod to rest for a couple of minutes after baking helps redistribute the juices, making each bite juicier and more flavorful.
How to Serve Boston Baked Cod
Presenting your Boston Baked Cod beautifully can elevate your dining experience! Here are some ideas to make it a feast for both the eyes and palate.
Garnishes
- Fresh parsley: Chopped parsley adds a pop of color and freshness that enhances presentation while complementing the flavors.
- Lemon wedges: Serving with lemon wedges not only looks appealing but also allows guests to add more citrus flavor if desired.
Side Dishes
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting side that pairs wonderfully with baked cod.
- Steamed Asparagus: Crisp-tender asparagus drizzled with olive oil provides a vibrant green contrast on the plate while adding a nutritional boost.
- Quinoa Salad: A refreshing quinoa salad tossed with cherry tomatoes, cucumber, and a light vinaigrette gives a wholesome touch that balances the meal.
- Roasted Brussels Sprouts: Slightly caramelized Brussels sprouts offer a delicious crunch and earthy flavor that complements the fish perfectly.
With these tips and serving suggestions, your Boston Baked Cod dinner will surely impress family and friends alike! Enjoy every bite!

Make Ahead and Storage
Boston Baked Cod is a fantastic choice for meal prep! Its flavors develop beautifully when allowed to sit, making it perfect for enjoying throughout the week. Here’s how to store and reheat this delicious dish:
Storing Leftovers
- Allow the cod to cool completely before storing.
- Place leftovers in an airtight container.
- Refrigerate for up to 3 days.
- Label the container with the date to keep track of freshness.
Freezing
- Wrap individual portions tightly in plastic wrap or aluminum foil.
- Place wrapped portions in a freezer-safe bag or container.
- Freeze for up to 2 months for best quality.
- Thaw overnight in the refrigerator before reheating.
Reheating
- Preheat your oven to 350°F (175°C).
- Place the cod in a baking dish and cover with foil to retain moisture.
- Bake for about 10-15 minutes, or until heated through.
- Alternatively, you can reheat in a microwave-safe dish, heating in short intervals until warm.
FAQs
Here are some common questions about Boston Baked Cod that might help you as you prepare this delightful dish!
Can I use other types of fish for Boston Baked Cod?
Absolutely! While this recipe specifically calls for cod, you can substitute it with other firm white fish like haddock or tilapia. Just adjust the cooking time slightly based on thickness.
What should I serve with Boston Baked Cod?
Boston Baked Cod pairs wonderfully with steamed vegetables, rice, or a fresh salad. Consider serving it alongside roasted potatoes or quinoa for a complete meal!
How do I know when my Boston Baked Cod is done?
The cod is perfectly cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Keep an eye on the topping; it should be golden brown!
Is Boston Baked Cod healthy?
Yes! This dish is packed with protein, low in carbs, and contains healthy fats from olive oil. It’s a great option for anyone looking for a nutritious meal.
Final Thoughts
I hope you’re as excited about making Boston Baked Cod as I am! This recipe is not only simple but also brings a taste of comfort food right to your table. Enjoy sharing it with family and friends or savoring it all on your own. Happy cooking, and don’t forget to let me know how yours turns out!
Boston Baked Cod
If you’re craving a quick and delightful meal that captures the essence of New England cuisine, look no further than Boston Baked Cod. This recipe features tender cod fillets topped with a crispy panko crust, delivering a satisfying crunch with every bite. Perfect for busy weeknights or family gatherings, this dish is not only easy to prepare but also bursting with flavor. Brighten it up with fresh lemon juice and parsley for an extra zing. In just about 25 minutes, you’ll have a delicious dinner ready to impress your loved ones.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 4 cod fillets (6 oz each)
- Salt and black pepper
- 4 tablespoons butter
- 1 cup panko breadcrumbs
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon garlic powder
- Zest of 1 lemon
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F and grease a 9×13 inch baking dish.
- Pat the cod fillets dry and season with salt and pepper.
- Arrange the seasoned fillets in the prepared dish.
- Melt butter in a saucepan; add panko, parsley, garlic powder, and lemon zest, mixing until combined.
- Spread the panko mixture over the cod, then drizzle with lemon juice and olive oil.
- Bake for 12-15 minutes until fish flakes easily and topping is golden brown.
- Let it rest briefly before serving.
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 350
- Sugar: 1g
- Sodium: 590mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg
