Buffalo Chicken Bowls
Buffalo Chicken Bowls are a delightful blend of tender shredded chicken, fluffy rice, and vibrant toppings that bring bold flavors to your table. Perfect for game day or a quick weeknight dinner, this easy recipe is not only satisfying but also customizable to fit any dietary preference. The spicy kick from the buffalo sauce paired with creamy dressing creates a mouthwatering dish that everyone will love. Plus, it’s ideal for meal prep—make it ahead of time and enjoy delicious leftovers throughout the week!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 cup buffalo sauce (store-bought or homemade)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 cups cooked rice (white, brown, or cauliflower rice)
- 1 cup shredded cheddar cheese
- 1 cup chopped celery
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/2 cup ranch dressing or blue cheese dressing
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine chicken breasts with olive oil, garlic powder, onion powder, salt and pepper.
- Pour half of the buffalo sauce over the chicken and coat evenly.
- Place on a lined baking sheet and bake for 20-25 minutes until cooked through (internal temperature of 165°F).
- Shred the chicken and toss with remaining buffalo sauce.
- Cook rice according to package instructions.
- Assemble each bowl with rice as the base and top with shredded chicken and your desired toppings.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 550
- Sugar: 3g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 85mg