Cajun Chicken Orzo
Cajun Chicken Orzo is the ultimate one-pot comfort food that effortlessly combines tender chicken, creamy sauce, and the delightful chew of orzo pasta. Bursting with Cajun flavors and enriched with sun-dried tomatoes, this dish is a fantastic choice for busy weeknights or casual gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: One-Pot Cooking
- Cuisine: Cajun
Ingredients
Scale
- 3 chicken breasts
- 1 cup orzo pasta
- 1 large onion
- 2 cloves garlic
- 1 cup chicken broth
- ½ cup heavy cream
- Cajun seasoning
Instructions
- Season chicken strips with Cajun seasoning and salt. Heat olive oil and butter in a chef's pan over medium heat and cook chicken until browned.
- Add diced onion, minced garlic, sun-dried tomatoes, and tomato paste to the pan; sauté for about 5 minutes until softened.
- Stir in orzo pasta and cook for one minute before adding chicken broth. Bring to a simmer, cover, and cook for 20 minutes, stirring occasionally.
- Uncover, stir in shredded spinach until wilted; then add heavy cream and Parmesan cheese. Mix until creamy and adjust seasoning as needed.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 540
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 90mg
Find it online: https://kitchensecretstips.com/cajun-chicken-orzo/