Carne Guisada
Carne Guisada is a flavorful Latin beef stew that embodies the essence of traditional Puerto Rican cuisine. This comforting dish features tender chunks of beef simmered in a rich sauce made with aromatic spices, vegetables, and olives, creating a hearty meal perfect for family dinners or cozy nights in. With its easy preparation and versatile serving options, Carne Guisada is sure to become a favorite in your household. Serve it over rice, with warm tortillas, or even as a filling for empanadas. Each bite delivers warmth and satisfaction, making it an ideal choice for any occasion.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Simmering
- Cuisine: Puerto Rican
Ingredients
Scale
- 2 pounds beef roast (beef round or chuck steak)
- 1 tablespoon adobo seasoning
- 3 tablespoons vegetable oil
- 1 small onion (chopped)
- 1 green bell pepper (chopped)
- ¼ cup sofrito
- 4 cloves garlic (minced)
- 8 ounces tomato sauce
- 1 pound potatoes (cut into pieces)
- 1 large carrot (cut into pieces)
Instructions
- Cut the beef into 1-inch cubes and season with adobo, salt, and pepper.
- Heat vegetable oil in a large pot over medium-high heat; sear the beef until browned on all sides. Remove and set aside.
- In the same pot, cook onion, bell pepper, and sofrito for about 5 minutes until softened.
- Stir in garlic; cook for another minute.
- Add oregano, tomato sauce, water, olives, capers, bay leaves, and seared beef; stir to combine.
- Bring to a boil; reduce heat to low and simmer for 30 minutes.
- Add potatoes and carrots; cover and simmer an additional 30 minutes until beef is tender.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://kitchensecretstips.com/carne-guisada-recipe/