Cheesy Taco Ground Beef & Cauliflower Rice Skillet
If you’re in search of a quick and delightful dinner option, the Cheesy Taco Ground Beef & Cauliflower Rice Skillet is sure to impress! This one-pan meal blends savory ground beef with nutritious cauliflower rice, creating a low-carb dish that everyone in the family will love. Ready in just 30 minutes, it’s perfect for busy weeknights or meal prepping. Plus, it’s highly customizable—add your favorite toppings for an extra burst of flavor and variety!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Skillet
- Cuisine: Mexican
Ingredients
Scale
- 1 lb ground beef
- 20 oz frozen cauliflower rice
- 10 oz can diced tomatoes & chilies
- 1 packet taco seasoning
- 1/2 cup water
- 1 diced bell pepper
- 1 small diced yellow onion
- 1 tbsp oil
- 1+ cups shredded cheddar cheese
Instructions
- Heat a large pan over medium heat. Sauté the diced onion and bell pepper in oil for 3-4 minutes until softened.
- Add the ground beef and cook until browned, then stir in taco seasoning and water.
- Mix in frozen cauliflower rice and diced tomatoes. Simmer for about 10 minutes until heated through.
- Top with shredded cheddar cheese and allow it to melt.
- Serve warm, garnished with toppings like avocado, sour cream, or jalapeños.
Nutrition
- Serving Size: 1/6 of recipe (approximately 250g)
- Calories: 360
- Sugar: 4g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg