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Coconut Curry Baked Cod

Coconut Curry Baked Cod

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Coconut Curry Baked Cod is a sumptuous dish that brings together flaky cod fillets and a creamy, aromatic coconut curry sauce. This recipe is not only easy to prepare but also versatile enough for casual weeknight dinners or elegant gatherings. The delightful blend of spices enriches the cod, making it a standout meal that will impress your family and friends. With its balance of protein from the fish and healthy fats from coconut milk, this dish promises both satisfaction and nutrition. Serve it with a side of rice or quinoa for a complete, comforting meal.

Ingredients

Scale
  • 1 can (14 oz) full-fat coconut milk
  • 4 cod fillets (about 6 oz each)
  • 1 tablespoon curry powder
  • 1 teaspoon ground turmeric
  • 2 garlic cloves, minced
  • Salt and pepper to taste
  • Optional: chili powder, honey, lime juice

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, whisk together coconut milk, olive oil, curry powder, turmeric, ginger, garlic, lime juice, salt, pepper, and honey if desired.
  3. Season cod fillets with salt and pepper in a baking dish. Pour the coconut curry sauce over them.
  4. Bake for about 25 minutes until the cod flakes easily with a fork.
  5. Garnish with fresh herbs and serve with lime wedges.

Nutrition