Creamy “Marry Me” Lentils
Creamy “Marry Me” Lentils are a luscious, plant-based delight that will make any meal feel special. With their rich, savory sundried tomato sauce and hearty lentils, this dish is perfect for cozy weeknight dinners or festive gatherings. Ready in just 20 minutes, these creamy lentils are not only quick to prepare but also packed with protein and fiber, making them a nutritious choice for everyone at the table. Serve them alongside crusty bread, over rice, or as a topping on sweet potatoes for a satisfying meal that’s sure to impress.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Plant-based
Ingredients
Scale
- Oil from sundried tomatoes
- 1 cup dry black, brown, or green lentils
- 1 small red onion
- 6 cloves garlic
- 2 tsp fennel seeds
- 1 tbsp Italian seasoning
- 3 tbsp tomato paste
- ½ cup sundried tomatoes
- 2 cups vegetable stock
- ¾ cup heavy cream
- 1 cup grated cheese (Parmesan or Pecorino)
- Fresh basil
Instructions
- Cook lentils: For dry lentils, simmer in salted water until tender (20 minutes). If using canned, rinse and drain.
- Sauté aromatics: In a large sauté pan, heat oil from sundried tomatoes. Sauté diced onions until soft; add garlic and sauté until fragrant.
- Add spices: Stir in fennel seeds, smoked paprika, and Italian seasoning.
- Mix in tomato paste and sundried tomatoes; combine well.
- Add cooked lentils to the pan with sautéed mixture; stir to combine.
- Pour in vegetable stock and simmer for about 10 minutes.
- Finish with heavy cream, cheese, and fresh basil; stir gently until melted through.
Nutrition
- Serving Size: 1 cup (230g)
- Calories: 430
- Sugar: 4g
- Sodium: 850mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 15g
- Protein: 18g
- Cholesterol: 60mg
Find it online: https://kitchensecretstips.com/creamy-marry-me-lentils/