Crispy Brussel Sprouts with Cheese
If you’re on the hunt for a crowd-pleasing appetizer that’s full of flavor and easy to make, look no further than Crispy Brussel Sprouts with Cheese! These delightful little bites are roasted to perfection, creating a satisfying crunch with every bite. The savory cheese enhances the natural sweetness of the brussel sprouts, making them a tasty treat for any occasion—from family dinners to game day gatherings. Plus, with just a few simple ingredients and minimal prep time, you’ll have an impressive dish that everyone will love. Perfect for sharing or enjoying on your own, these crispy morsels are sure to become a staple in your recipe rotation!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1/2 pound trimmed and halved brussel sprouts
- 1/2 tablespoon avocado oil
- 1/3 cup blue cheese crumbles
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the halved brussel sprouts with avocado oil, salt, and pepper until well coated.
- Place the sprouts cut-side down on the prepared baking sheet and roast for 12-15 minutes until tender.
- Remove from the oven, flip the sprouts so they’re cut-side up, top with blue cheese crumbles, and return to the oven for another 10-15 minutes until golden and crispy.
- Allow to cool slightly before serving warm.
Nutrition
- Serving Size: 1/4 pound (113g)
- Calories: 175
- Sugar: 2g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 20mg