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Crispy Salmon and Rice Bowl

Crispy Salmon and Rice Bowl

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If you’re in search of a quick, nutritious meal that bursts with flavor, look no further than this Crispy Salmon and Rice Bowl. This dish features perfectly seared salmon with a crispy skin, resting atop a bed of fluffy jasmine or brown rice, and is complemented by fresh, vibrant vegetables. The combination not only delivers an irresistible mix of textures but also offers a wholesome serving of protein and fiber. Ideal for busy weeknights or as an impressive lunch option, this bowl is versatile and can be easily customized to suit your taste preferences. With just 20 minutes from start to finish, you’ll find it hard to resist making this recipe your new go-to!

Ingredients

Scale
  • 2 salmon fillets (skin-on)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 cups cooked jasmine rice or brown rice
  • 1/2 avocado (sliced)
  • 1/4 cup cucumber (sliced)
  • 1/4 cup shredded carrots
  • 1/4 cup edamame (steamed)
  • 1 tablespoon sesame seeds (for garnish)
  • 2 tablespoons soy sauce (low sodium)
  • 1 tablespoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon sriracha (optional for spice)

Instructions

  1. Prepare the salmon by patting it dry and seasoning with salt, pepper, garlic powder, and smoked paprika.
  2. Heat olive oil in a non-stick skillet over medium-high heat. Cook the salmon skin-side down for 4-5 minutes until crispy; flip and cook for another 3-4 minutes.
  3. In a bowl, whisk together soy sauce, sesame oil, honey, rice vinegar, and sriracha.
  4. Assemble bowls by placing cooked rice at the base and topping with salmon, avocado slices, cucumber, carrots, and edamame.
  5. Drizzle the sauce over each bowl and garnish with sesame seeds.

Nutrition