Farfalle Pasta with Spinach, Mushrooms, and Caramelized Onions
Indulge in the delightful flavors of Farfalle Pasta with Spinach, Mushrooms, and Caramelized Onions. This easy-to-make dish brings together the elegance of bowtie pasta with earthy mushrooms, fresh spinach, and sweet caramelized onions. Perfect for a quick weeknight dinner or a special occasion, this recipe is not only delicious but also packed with nutrients. In just 45 minutes, you can create a meal that impresses both visually and flavor-wise. Versatile and adaptable, you can easily add your favorite seasonal vegetables or proteins to make it your own. Enjoy a comforting bowl of this veggie-packed pasta tonight!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 12 oz farfalle pasta
- 2 large yellow onions
- 2 cups cremini or button mushrooms
- 3 cups fresh spinach leaves
- 3 cloves garlic
- 2 tablespoons olive oil
- Salt and black pepper
Instructions
- Slice onions and mushrooms, mince garlic.
- Boil salted water in a large pot; cook farfalle according to package instructions until al dente. Reserve 1 cup pasta water before draining.
- In a skillet, heat 1 tablespoon olive oil over medium heat and caramelize sliced onions for about 15-20 minutes.
- Add another tablespoon of olive oil to the skillet, then sauté mushrooms until tender. Stir in garlic and spinach until wilted.
- Combine drained farfalle with the sautéed vegetables, seasoning with salt, pepper, and reserved pasta water as needed.
- Serve warm, garnished with grated Parmesan cheese and fresh parsley if desired.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg