Fried Chicken Breast Recipe
This Fried Chicken Breast Recipe is a culinary delight that takes comfort food to the next level. Featuring crispy chicken coated in a crunchy panko and flour blend, this dish is topped with fresh arugula and shaved parmesan, creating a perfect balance of flavors. The zesty lemon vinaigrette adds a refreshing kick, making it ideal for weeknight dinners or special occasions. Whether served on its own, in a salad, or as part of a sandwich, this quick and easy recipe is sure to impress family and friends alike.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 thin chicken breasts
- 1 pint buttermilk
- ¾ cup all-purpose flour
- ¾ cup panko breadcrumbs
- 1 egg
- Salt and pepper to taste
- 4 cups baby arugula
- 4 tablespoons shaved parmesan cheese
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 tablespoons lemon juice
Instructions
- Marinate chicken in buttermilk for at least 30 minutes.
- Prepare the coating: mix flour, salt, garlic powder, and pepper in one bowl; whisk an egg in another; place panko breadcrumbs in a third.
- Coat each chicken breast by dipping it first in the flour mixture, then the egg, and finally the panko.
- Heat olive oil and butter in a cast iron skillet over medium-high heat. Fry chicken for about 4-5 minutes on each side until golden brown.
- Assemble by placing fried chicken on arugula, drizzling with lemon vinaigrette, and topping with shaved parmesan.
Nutrition
- Serving Size: 1 fried chicken breast (150g)
- Calories: 410
- Sugar: 1g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 100mg
Find it online: https://kitchensecretstips.com/fried-chicken-breast-recipe/