Garlic Parmesan Sweet Potato Wedges
Indulge in the delightful goodness of Garlic Parmesan Sweet Potato Wedges, a healthy twist on classic fries. These crispy, golden wedges marry the natural sweetness of sweet potatoes with the robust flavors of garlic and savory Parmesan cheese. Perfect as a snack, side dish, or appetizer, they’re incredibly easy to make and sure to impress at any gathering. Whether paired with your favorite dipping sauce or served alongside grilled meats, these wedges offer a satisfying crunch that will have everyone coming back for more. Enjoy a guilt-free treat that’s both nutritious and delicious!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves about 4 people
- Category: Snack/Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- Sweet potatoes
- Olive oil
- Garlic powder
- Salt
- Grated Parmesan cheese
- Chopped parsley (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into uniform wedges.
- In a mixing bowl, toss the wedges with olive oil, garlic powder, and salt until well-coated.
- Line a baking sheet with parchment paper and arrange the wedges in a single layer.
- Bake for 25-30 minutes until golden brown and crispy, flipping halfway through.
- Remove from the oven and sprinkle with grated Parmesan cheese; return to bake for an additional 5 minutes until melted.
- Garnish with chopped parsley if desired and serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 4g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg