Ground Beef Orzo
Ground Beef Orzo is a cozy and satisfying dish that brings together the deliciousness of savory ground beef and tender orzo pasta in a rich, flavorful sauce. This quick and easy recipe is perfect for busy weeknight dinners, offering a delightful blend of robust flavors that will please both kids and adults alike. With just one skillet required, cleanup is minimal, allowing you to spend more quality time with your loved ones. Customize this dish by swapping proteins or adding seasonal vegetables to suit your family’s tastes. Ground Beef Orzo is not just a meal; it’s an experience that warms hearts and fills bellies.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: One-Pan Meal
- Cuisine: Italian
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup orzo pasta
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes with herbs
- 2 cups low-sodium beef broth
- 2 cups fresh spinach
- 1 tsp Italian seasoning
Instructions
- Begin by chopping the onion and mincing the garlic to streamline your cooking process.
- In a large skillet over medium heat, add olive oil and sauté the onion until translucent (about 5 minutes).
- Add ground beef, season with salt and pepper, and cook until browned (6-8 minutes), breaking it apart as it cooks.
- Stir in garlic and diced tomatoes; let simmer for 2-3 minutes.
- Add the orzo pasta and beef broth; bring to a boil then reduce heat to simmer for about 10-12 minutes until orzo is tender.
- Finish by stirring in fresh spinach and Italian seasoning; cook until spinach wilts (about 1 minute).
Nutrition
- Serving Size: 1 cup (approx. 240g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://kitchensecretstips.com/ground-beef-orzo/