Ground Turkey and Peppers Stir-Fry
Enjoy a quick and nutritious meal that the entire family will enjoy. This vibrant dish is not only easy to prepare but also customizable, making it perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 bell peppers, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- Fresh cilantro (optional)
Instructions
- Heat olive oil in a skillet over medium heat. Sauté minced garlic for about one minute until fragrant.
- Add ground turkey and break it apart with a spoon as it cooks until browned.
- Stir in sliced bell peppers and onion; cook for 5-7 minutes until tender.
- Season with cumin, paprika, salt, and pepper. Cook for an additional 2-3 minutes to meld flavors.
- Garnish with fresh cilantro if desired and serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg