Ground Turkey Sweet Potato Casserole
Experience the warmth and comfort of our Ground Turkey Sweet Potato Casserole, a delightful dish that brings the family together. This nutritious casserole combines lean ground turkey with tender sweet potatoes and vibrant vegetables, creating a wholesome meal that’s perfect for busy weeknights or cozy gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes (peeled and diced)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 red bell pepper (diced)
- 1 cup spinach (fresh or frozen)
- 1 cup low-sodium chicken broth
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp chili powder
- Salt and pepper (to taste)
- 1/2 cup shredded cheese (optional, for topping)
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Sauté onion and garlic until fragrant.
- Add ground turkey; cook until browned. Season with spices.
- Stir in red bell pepper and spinach; cook until heated through.
- Boil sweet potatoes until tender; drain well.
- In a baking dish, layer sweet potatoes and turkey mixture. Pour chicken broth over top.
- If using cheese, sprinkle on top. Bake for 15-20 minutes until bubbly.
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 6g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 70mg