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Ground Turkey Teriyaki Stir Fry

Ground Turkey Teriyaki Stir Fry
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Ground Turkey Teriyaki Stir Fry is the ideal solution for busy weeknights when you crave a delicious and healthy meal in under 30 minutes. This dish combines succulent ground turkey with vibrant vegetables, all tossed in a homemade teriyaki sauce that balances sweetness and savory flavors with a delightful hint of orange zest. Perfect for the entire family, this versatile recipe allows you to customize it with your favorite veggies or serve it over rice, noodles, or even in lettuce wraps. Enjoy this quick and satisfying meal that’s not only tasty but also packed with nutrients.

Ingredients

Scale
  • ¼ c soy sauce
  • 3 T brown sugar
  • 1 c water, divided
  • 2 T honey
  • 3 garlic cloves, minced
  • 1 tsp fresh ginger (grated or minced)
  • 2 T corn starch
  • 1 T orange zest
  • 1 lb Turkey
  • 2 tsp sesame oil
  • 3 c broccoli florets (fresh or frozen)
  • 1 small onion (small diced)
  • 1 cup shredded carrots
  • salt and pepper to taste (as desired)

Instructions

  1. In a bowl, mix soy sauce, brown sugar, honey, minced garlic, ginger, and half the water; whisk until blended. In another bowl, combine the remaining water with cornstarch; mix until smooth. Combine both mixtures and add orange zest; set aside.
  2. Heat sesame oil in a large skillet or wok over medium-high heat. Add ground turkey seasoned with salt and pepper; cook for 5-7 minutes until browned.
  3. Stir in diced onion, shredded carrots, and broccoli florets; stir-fry for another 5-7 minutes until vegetables are tender-crisp.
  4. Pour the teriyaki sauce over the turkey and veggies; stir continuously for 2-3 minutes until the sauce thickens.
  5. Serve hot over rice or noodles.

Nutrition

Find it online: https://kitchensecretstips.com/ground-turkey-teriyaki-stir-fry/