Healthy Apple Cinnamon Oat Muffins
Indulge in the warmth of fall with these Healthy Apple Cinnamon Oat Muffins! Perfectly moist and naturally sweetened, these delightful muffins are made with 100% whole grains and packed with fiber, making them a nutritious choice for breakfast, snacks, or dessert. The combination of fresh apples and aromatic cinnamon creates a cozy flavor that your entire family will love. Quick to prepare and easy to freeze, these muffins are an ideal solution for busy mornings or as a wholesome treat anytime you crave something sweet. Bake a batch today and enjoy the deliciousness!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Makes approximately 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ½ cups whole wheat flour
- ¾ cup rolled oats
- 6 Tbsp unsalted butter (melted)
- ½ cup maple syrup
- ½ cup unsweetened apple sauce
- 2 large eggs
- 1 cup finely chopped apple
- 2 tsp cinnamon
Instructions
- Preheat oven to 350°F and line a muffin pan with liners.
- In a large bowl, whisk together whole wheat flour, rolled oats, baking powder, baking soda, salt, and cinnamon.
- In another bowl, mix melted butter, maple syrup, apple sauce, Greek yogurt, vanilla extract, and eggs until smooth.
- Combine dry ingredients with wet mixture and fold in chopped apples until just combined.
- Fill muffin liners evenly with batter using a cookie scoop.
- Bake for 18–22 minutes until tops are set; cool for 5 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg