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Hearty Tuscan White Bean Soup

Hearty Tuscan White Bean Soup
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Warm your soul with this Hearty Tuscan White Bean Soup, a comforting and nutritious dish that’s perfect for any occasion. This delightful soup features creamy cannellini beans paired with a medley of fresh vegetables, aromatic herbs, and a touch of spice to create a rich flavor profile. Whether you’re meal prepping for the week or seeking solace on a chilly evening, this soup is easy to make in just 30 minutes and stores beautifully for later enjoyment. Serve it with crusty bread for dipping, making it an inviting centerpiece for family dinners or cozy nights in.

Ingredients

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  • 1/4 Cup Olive Oil (extra virgin)
  • 1 Small Onion (diced)
  • 2 Medium Shallots (chopped)
  • 4 Cloves Garlic (mashed)
  • 2 Carrots (chopped into coins)
  • 2 Celery Stalks (diced)
  • 3 15 Ounce Cans Cannellini Beans (drained and rinsed)
  • 2 Bay Leaves
  • 1 Tablespoon Italian Seasoning
  • 1/2 Teaspoon Red Pepper Flakes
  • 5–6 Cups Vegetable Broth
  • 1/2 Teaspoon Sea Salt
  • 1/4 Teaspoon Ground Black Pepper
  • 3 Cups Fresh Spinach

Instructions

  1. Heat olive oil in a large pot over medium-low heat.
  2. Sauté diced onion, garlic, and shallots until translucent (3-4 minutes).
  3. Add chopped carrots and celery; sauté for another 7-10 minutes.
  4. Stir in rinsed cannellini beans, bay leaves, Italian seasoning, red pepper flakes, vegetable broth, salt, and pepper.
  5. Bring to a boil; then reduce heat and simmer for 15 minutes.
  6. Remove bay leaves; blend two cups of soup until creamy.
  7. Mix blended soup back into the pot; stir in fresh spinach until wilted.
  8. Serve hot, garnished with parsley if desired.

Nutrition

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