Italian Chopped Salad
If you’re craving a dish that’s not only vibrant but also bursting with flavor, this Italian Chopped Salad will be your new go-to! This delightful salad combines crisp romaine lettuce with savory turkey, provolone cheese, and a medley of colorful vegetables. Whether you’re looking for a quick weeknight dinner or a show-stopping side for gatherings, this salad is perfect for any occasion. It’s easy to prepare and customizable to suit your taste, making it an ideal option for meal prep. In just 35 minutes, you can enjoy a healthy and satisfying dish that everyone will love!
- Prep Time: 20 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 6
- Category: Salad
- Method: N/A
- Cuisine: Italian
Ingredients
Scale
- 2 large heads romaine lettuce
- ½ medium red onion
- ½ cup pepperoncini rings
- ½ cup black olives
- 12 ounces cherry or grape tomatoes
- ½ pound provolone cheese
- ½ pound turkey slices
- Italian Vinaigrette
Instructions
- Wash the romaine lettuce thoroughly, remove wilted leaves, and chop into bite-sized pieces.
- Slice the red onion into thin rings and halve the cherry tomatoes.
- In a large bowl, combine the chopped romaine, sliced red onion, pepperoncini, black olives, provolone ribbons, turkey slices, and halved tomatoes. Toss gently to mix.
- Drizzle with Italian Vinaigrette before serving and toss again to coat evenly.
- Sprinkle freshly ground black pepper on top and serve immediately.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 320
- Sugar: 5g
- Sodium: 670mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 60mg
Find it online: https://kitchensecretstips.com/italian-chopped-salad/