Lemon Herb Mediterranean Pasta Salad
Lemon Herb Mediterranean Pasta Salad is a refreshing and vibrant dish that combines the bright flavors of fresh vegetables with a zesty lemon herb dressing. Perfect for summer gatherings, picnics, or light lunches, this salad features creamy avocado, crunchy cucumbers, and tangy feta cheese, creating a delightful culinary experience. With its quick preparation time and versatility as both a side or main dish, this pasta salad will surely impress your guests while being nutritious and satisfying.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves about 6 people 1x
- Category: Salad
- Method: No cooking involved, primarily mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 12 ounces penne pasta
- 1/3 cup olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons red wine vinegar
- 4 cups Romaine lettuce
- 1 avocado, diced
- 1 cucumber, diced
- 1/2 cup kalamata olives, sliced
- 5–6 tablespoons crumbled feta cheese
Instructions
- Cook the penne pasta in salted boiling water until al dente. Drain and rinse under cold water. Transfer to a mixing bowl.
- Whisk together olive oil, lemon juice, vinegar, garlic, parsley, oregano, basil, salt, and pepper in a separate bowl.
- Add Romaine lettuce, avocado, cucumber, olives, and feta cheese to the pasta. Drizzle with dressing and toss gently until combined.
- Serve immediately or chill for about 30 minutes for enhanced flavors.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg