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Mediterranean Chopped Salad

Mediterranean Chopped Salad
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Mediterranean Chopped Salad is a vibrant, refreshing dish that brings together an explosion of flavors and textures. This easy-to-make salad features a medley of fresh vegetables, creamy feta, and tangy olives, creating a delightful experience for your taste buds.

Ingredients

Scale
  • 250 g cherry tomatoes
  • 250 g cucumbers (mini, baby, Persian or Lebanese)
  • 100 g roasted peppers
  • ½ red onion
  • ½ cup mixed olives (kalamata or green)
  • ½ cup parsley leaves
  • 100 g feta cheese, crumbled
  • 2 tbsp extra virgin olive oil
  • 2 tsp red wine vinegar
  • 1 tsp dijon mustard
  • 1 tsp lemon juice
  • 1 tsp dried oregano
  • 1 clove garlic, minced
  • ½ tsp salt
  • ½ tsp cracked black pepper

Instructions

  1. Wash all vegetables thoroughly. Halve the cherry tomatoes, slice cucumbers into bite-sized pieces, dice roasted peppers, and finely chop red onion. Combine in a large mixing bowl.
  2. Add the mixed olives and parsley leaves to the bowl; toss gently to combine.
  3. In a separate bowl or jar, whisk together olive oil, red wine vinegar, dijon mustard, lemon juice, oregano, minced garlic, salt, and pepper until well combined.
  4. Pour dressing over the vegetable mixture and add crumbled feta on top. Toss gently until everything is evenly coated.
  5. Let the salad sit for about 10 minutes before serving to allow flavors to meld.

Nutrition

Find it online: https://kitchensecretstips.com/mediterranean-chopped-salad/