Miso Green Beans
If you’re searching for a vibrant and delicious side dish that can be whipped up in no time, these Miso Green Beans are your answer! Combining the rich umami flavors of miso with crisp green beans, this recipe is perfect for busy weeknights or elegant family gatherings. In just 15 minutes, you can create a dish that’s not only quick but also packed with flavor. Ideal alongside grilled vegetables or hearty grains, these beans are versatile enough to elevate any meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 1 tablespoon white miso
- 1 tablespoon soy sauce
- 2 teaspoons maple syrup
- 1 teaspoon sesame oil
- 1 pound green beans
- 2 teaspoons avocado oil
- 3 garlic cloves (minced)
- 1 teaspoon toasted sesame seeds
Instructions
- Prepare the sauce by whisking together white miso, soy sauce, maple syrup, and sesame oil in a small bowl until smooth.
- Heat avocado oil in a large skillet over medium-high heat. Add trimmed green beans and sauté for 3-4 minutes until bright green and tender-crisp.
- Add minced garlic to the skillet and stir-fry for about 30 seconds until fragrant. Pour in the prepared sauce and toss to coat all beans evenly.
- Before serving, sprinkle toasted sesame seeds on top for added flavor.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 330mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://kitchensecretstips.com/miso-green-beans/