No Bake Energy Bites
No Bake Energy Bites are the perfect solution for a quick, nutritious snack that satisfies your sweet cravings without the guilt. These delightful bites combine wholesome ingredients like oats, peanut butter, and coconut to create a chewy treat that’s ideal for on-the-go moments, after-school snacks, or post-workout fuel. With only 20 minutes of prep time and no baking required, these energy bites can easily be customized to fit your taste preferences. Whether you’re looking for a healthy dessert alternative or a convenient energy boost, these No Bake Energy Bites are sure to become a favorite in your kitchen!
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 20 servings 1x
- Category: Dessert
- Method: No Bake
- Cuisine: American
Ingredients
Scale
- 1 cup old-fashioned oats
- 2/3 cup toasted shredded coconut
- 1/2 cup creamy peanut butter
- 1/2 cup ground flaxseed
- 1 tablespoon chia seeds (optional)
- 1/3 cup honey
- 1 teaspoon vanilla extract
- 1/2 cup semisweet chocolate chips
Instructions
- In a large mixing bowl, combine the oats, coconut, peanut butter, honey, flaxseed (if using), chia seeds (optional), vanilla extract, and chocolate chips.
- Stir until all ingredients are evenly mixed.
- Cover the mixture and chill in the refrigerator for 1-2 hours to help it firm up.
- Once chilled, roll the mixture into 1-inch balls.
- Store in an airtight container in the refrigerator for up to one week or freeze for up to three months.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://kitchensecretstips.com/no-bake-energy-bites/