One-Pan Chicken Sausage Broccoli Orzo
If you’re in search of a quick and comforting meal, look no further than this One-Pan Chicken Sausage Broccoli Orzo. This easy-to-make dish is perfect for busy weeknights when you crave something hearty without the hassle of extensive preparation or cleanup. Bursting with flavors from savory chicken sausage, tender orzo, and vibrant broccoli, this dish is a family favorite that promises to satisfy even the pickiest eaters.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 2 cups orzo pasta
- 1 tablespoon olive oil
- 1 pound chicken sausage, sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon Italian seasoning
- Salt, to taste
- Black pepper, to taste
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
Instructions
- Heat olive oil in a large skillet over medium heat. Add sliced chicken sausage and sauté until browned (about 5–7 minutes).
- Stir in minced garlic and sauté for an additional minute until aromatic.
- Add broccoli florets and cook for 2–3 minutes until they begin to soften.
- Incorporate the orzo pasta along with chicken broth, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat and let simmer.
- Cover the skillet and cook for about 10–12 minutes, stirring occasionally until the orzo is tender and most liquid is absorbed.
- Remove from heat and stir in grated Parmesan cheese until melted.
- Serve garnished with fresh parsley.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 60mg