Oven Roasted Garlic Cabbage Steaks
Oven Roasted Garlic Cabbage Steaks are a deliciously crispy and nutritious side dish that brings a burst of flavor to any meal. This simple recipe transforms ordinary cabbage into an irresistible treat, perfect for weeknight dinners or special occasions. With just a handful of ingredients, you can enjoy the savory goodness of garlic and spices enveloping each tender steak. Whether served alongside grilled protein or tossed in salads, these oven-baked cabbage slices are sure to impress with their delightful crunch and versatility.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 large green or red cabbage
- 3 tablespoons olive oil (or melted butter)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (to taste)
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Remove any damaged outer leaves from the cabbage and slice it into ¾-inch thick rounds.
- In a small bowl, mix olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper.
- Generously brush the mixture on both sides of each cabbage steak.
- Arrange the steaks in a single layer on the baking sheet and roast for 25–30 minutes, flipping halfway through.
Nutrition
- Serving Size: 1 steak (85g)
- Calories: 100
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg