Parmesan Crusted Chicken Sheet Pan Dinner
Enjoy a quick and easy Parmesan Crusted Chicken Sheet Pan Dinner that everyone will love! Try this delightful recipe tonight for satisfying flavors!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American/Italian
Ingredients
Scale
- 1½ lb chicken breast
- 2 lb red potatoes
- 1 lb fresh green beans
- 2 Tbsp olive oil
- 2 garlic cloves, minced
- â…“ cup grated parmesan
- â…“ cup breadcrumbs
- ½ tsp cracked pepper
- ½ – ¾ tsp sea salt
- 1 – 2 garlic cloves, minced (for potatoes)
- 2 Tbsp grated parmesan (for potatoes)
- Salt and pepper to taste (for potatoes)
- 1 Tbsp olive oil (for green beans)
- 1 garlic clove, minced (for green beans)
- 1 Tbsp parmesan (optional, for green beans)
- Salt and pepper to taste (for green beans)
Instructions
- Preheat the oven to 425°F (220°C).
- Prepare the potatoes by tossing them with olive oil, minced garlic, parmesan, salt, and pepper in a medium bowl. Spread them on one-third of a lined sheet pan and roast for 10-15 minutes.
- In the same bowl, mix olive oil, minced garlic, parmesan, breadcrumbs, salt, and pepper for the chicken coating. Coat each chicken breast with this mixture.
- After the potatoes have cooked briefly, add the coated chicken to the pan. Toss green beans with olive oil, garlic, salt, and pepper in a separate bowl before adding them to any free space on the sheet pan.
- Bake everything together for about 25 minutes or until the chicken reaches an internal temperature of 165°F (74°C). For extra crispiness, broil for an additional 4-5 minutes.
Nutrition
- Serving Size: 1/4 of the recipe (approximately 350g)
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 110mg