Print

Protein Loaded Sweet Potato Boats

Protein loaded sweet potato boats
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the deliciousness of protein-loaded sweet potato boats, a nutritious and flavorful meal option perfect for any occasion. These delightful boats are made by roasting sweet potatoes and filling them with a savory mixture of your choice of protein, fresh vegetables, and spices. Not only are they easy to prepare, but they also offer endless customization possibilities, making them a great fit for weeknight dinners, meal prep, or a healthy lunch. Enjoy the comforting sweetness of the potatoes paired with protein-packed goodness for a satisfying dish that everyone will love.

Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 1 to 1.5 cups protein (lean ground turkey, black beans, chickpeas, or shredded chicken)
  • 2 cloves garlic, minced
  • Fresh spinach
  • 1–2 tablespoons olive oil
  • 1 tablespoon olive oil
  • Pinch of salt
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper, to taste
  • 1/2 cup shredded cheese (cheddar, mozzarella, or vegan cheese alternative)
  • Fresh cilantro, chopped

Instructions

  1. Preheat your oven to 400°F (200°C). Wash and slice sweet potatoes in half lengthwise. Drizzle with olive oil and sprinkle with salt.
  2. Roast sweet potatoes cut-side down on a baking sheet for 35-45 minutes until tender.
  3. Meanwhile, heat olive oil in a skillet over medium heat. Sauté onion and bell pepper until softened. Add your chosen protein and cook through.
  4. Stir in garlic, spices, and fresh spinach until wilted.
  5. Once sweet potatoes are roasted, scoop out some flesh to create cavities and mix it with the filling. Fill each half generously and top with cheese if desired.
  6. Return to the oven for another 10 minutes or until cheese is melted.

Nutrition

Find it online: https://kitchensecretstips.com/protein-loaded-sweet-potato-boats/