Protein Pumpkin Bread
Indulge in the comforting flavors of fall with this Protein Pumpkin Bread, a wholesome and nutritious treat that is perfect for busy mornings or as a satisfying snack. With over 13 grams of protein per slice, this bread combines pumpkin puree with simple ingredients to create a moist, flavorful loaf without added sugars or oils. The delightful blend of spices will warm your heart while making it an ideal addition to your family’s breakfast table or post-workout routine. Share it with loved ones or enjoy a quiet moment alone—either way, this recipe is sure to become a cherished favorite!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Approximately 10 slices 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup pumpkin puree
- 1 egg
- 2 egg whites (or 1 whole egg)
- ⅓ cup Greek yogurt
- 2 to 3 tbsp maple syrup
- 2 tbsp nut butter (e.g., almond, peanut)
- 1½ cups oat flour
- ½ cup protein powder
- 2 tsp baking powder
- ¼ tsp salt
- ¼ cup chocolate chips (optional)
- 1 tsp ground cinnamon
- ⅙ tsp ground nutmeg
- ⅙ tsp ground ginger
- ⅙ tsp ground cloves
Instructions
- Preheat oven to 340°F (170°C) and prepare a loaf pan.
- In a large bowl, combine pumpkin puree, egg, egg whites (or one whole egg), Greek yogurt, maple syrup, nut butter, vanilla extract, and salt. Mix until smooth.
- Gradually fold in oat flour and baking powder; then add protein powder without over-mixing.
- If desired, fold in chocolate chips for sweetness.
- Pour batter into the loaf pan and bake for 30-40 minutes until a toothpick comes out clean.
- Let cool before slicing.
Nutrition
- Serving Size: 1 slice (70g)
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 13g
- Cholesterol: 25mg
Find it online: https://kitchensecretstips.com/protein-pumpkin-bread/