Salmon Balls with Creamy Avocado Sauce

If you’re looking for a delicious and nutritious dish that pleases everyone, you’ve landed in the right spot! These Salmon Balls with Creamy Avocado Sauce are a favorite in my kitchen for so many reasons. They’re not just tasty; they are easy to whip together and perfect for any occasion. Whether you’re hosting family gatherings, enjoying a cozy dinner at home, or prepping for meal prep, these delightful bites are sure to shine on your table.

What makes these salmon balls truly special is how they balance flavor and health. The crispy exterior gives way to tender salmon, complemented beautifully by the rich, creamy avocado sauce. Trust me, once you try them, you’ll want to add this recipe to your regular rotation!

Why You’ll Love This Recipe

  • Quick preparation: With just 15 minutes of prep time, you can have these scrumptious salmon balls ready for baking.
  • Family-friendly: Kids and adults alike will enjoy the fun shape and delicious flavors—perfect for picky eaters!
  • Versatile dish: Serve them as an appetizer or a main dish; they fit seamlessly into any meal.
  • Make-ahead convenience: Prepare them in advance and pop them in the oven when you’re ready to eat.
  • Nutrient-packed: Salmon is loaded with omega-3 fatty acids, making these bites both tasty and healthy.
Salmon

Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients that will come together beautifully in this recipe. You probably have most of these items already! Here’s what you need:

  • 1 lb fresh skinless salmon fillets
  • 1 cup plain breadcrumbs
  • 1 large egg
  • 2 tbsp fresh dill or parsley, chopped
  • 2 tbsp lemon juice
  • 1 ripe avocado
  • ½ cup plain Greek yogurt
  • ½ tsp garlic powder
  • Salt and pepper to taste

Variations

One of the best things about this recipe is its flexibility! You can easily adjust the ingredients to suit your taste or what you have on hand. Here are a few fun ideas:

  • Add some spice: Incorporate your favorite spices like paprika or cayenne for a little kick.
  • Cheesy goodness: Crumble some feta cheese into the mixture for an added layer of flavor.
  • Herb swap: Experiment with different herbs; cilantro or chives can bring a fresh twist!
  • Veggie boost: Incorporate finely chopped vegetables like bell peppers or zucchini for extra nutrition.

How to Make Salmon Balls with Creamy Avocado Sauce

Step 1: Preheat Your Oven

Start by preheating your oven to 375°F (190°C). This step is important because it ensures even cooking and helps achieve that lovely golden brown crust on your salmon balls.

Step 2: Prepare the Salmon Mixture

In a large bowl, flake the salmon into small pieces using a fork. Add in the breadcrumbs, egg, fresh herbs, lemon juice, garlic powder, salt, and pepper. Mixing until everything is well combined allows all those wonderful flavors to meld together beautifully!

Step 3: Form the Balls

Using your hands, form small balls about one inch in diameter from the salmon mixture. Place them carefully on a parchment-lined baking sheet. This step is so much fun! Plus, forming uniform balls helps them cook evenly.

Step 4: Bake Until Golden Brown

Pop the baking sheet into your preheated oven and bake for about 20-25 minutes. Keep an eye on them—you’re looking for that golden brown color that signals they’re perfectly cooked!

Step 5: Whip Up the Creamy Avocado Sauce

While the salmon balls are baking away, grab another bowl or blender and combine the ripe avocado with Greek yogurt, lemon juice, salt, and pepper. Blend until smooth—this sauce adds a creamy richness that pairs wonderfully with our salmon balls!

Step 6: Serve and Enjoy!

Once baked to perfection, serve those warm salmon balls alongside your creamy avocado sauce. Take a moment to savor the colors and aromas before diving in—each bite is sure to be satisfying!

With these simple steps, you’ll have a delightful dish ready to impress family and friends alike!

Pro Tips for Making Salmon Balls with Creamy Avocado Sauce

Creating the perfect salmon balls is all about the little details that enhance flavor and texture. Here are some pro tips to elevate your dish!

  • Use fresh ingredients: Fresh salmon and herbs make a significant difference in flavor, ensuring your salmon balls taste vibrant and delicious.
  • Chill the mixture: Refrigerating the salmon mixture for about 30 minutes before forming the balls helps them hold their shape better during baking, resulting in perfectly round and crispy bites.
  • Experiment with spices: Adding spices like paprika or cayenne can give your salmon balls an extra kick of flavor, making them even more appealing to adventurous eaters.
  • Opt for a cookie scoop: Using a cookie scoop allows you to create uniformly sized balls, ensuring even cooking and a pleasing presentation on your serving platter.
  • Bake instead of fry: Baking not only makes this dish healthier but also simplifies cleanup. You’ll get that delightful crispiness without all the added oil from frying.

How to Serve Salmon Balls with Creamy Avocado Sauce

Serving your salmon balls beautifully can truly impress your guests. Here are some creative ideas for presentation!

Garnishes

  • Chopped fresh herbs: A sprinkle of additional dill or parsley on top adds a pop of color and freshness to each ball.
  • Lemon wedges: Serving lemon wedges on the side provides a zesty touch that enhances the flavors when squeezed over the salmon balls.

Side Dishes

  • Mixed Green Salad: A light salad of mixed greens tossed with a lemon vinaigrette complements the richness of the salmon balls while adding a refreshing crunch.
  • Quinoa Pilaf: This nutty grain dish provides a wholesome base and pairs wonderfully with the creamy avocado sauce.
  • Roasted Vegetables: Seasonal roasted veggies such as carrots, zucchini, or bell peppers add vibrant colors and textures to your plate, enhancing both nutrition and visual appeal.
  • Sweet Potato Fries: These crispy fries offer a sweet contrast to the savory salmon, making for a delightful combination that everyone will love.

Enjoy presenting these Salmon Balls with Creamy Avocado Sauce at your next gathering or cozy dinner! They’re sure to be a hit with family and friends alike.

Salmon

Make Ahead and Storage

These Salmon Balls with Creamy Avocado Sauce are perfect for meal prep! You can easily make them ahead of time, store them, and enjoy a healthy snack or meal whenever you like.

Storing Leftovers

  • Allow the salmon balls to cool completely before storing.
  • Place them in an airtight container in the refrigerator.
  • Use stored leftovers within 3-4 days for the best taste and texture.

Freezing

  • Form the salmon balls but do not bake them yet.
  • Place them on a parchment-lined baking sheet and freeze until firm.
  • Transfer frozen salmon balls to a freezer-safe bag or container.
  • They can be stored in the freezer for up to 3 months.

Reheating

  • For refrigerated salmon balls, preheat your oven to 375°F (190°C).
  • Arrange the balls on a baking sheet and heat for about 10-15 minutes until warmed through.
  • If reheating frozen salmon balls, bake from frozen for about 20-25 minutes or until heated thoroughly.

FAQs

Here are some common questions you might have about this recipe!

Can I use canned salmon for Salmon Balls with Creamy Avocado Sauce?

Absolutely! Canned salmon is a convenient option. Just ensure it’s well-drained before mixing it into your ingredients.

How do I make Salmon Balls with Creamy Avocado Sauce gluten-free?

To make this recipe gluten-free, simply substitute regular breadcrumbs with gluten-free breadcrumbs. The rest of the ingredients are naturally gluten-free!

What should I serve with Salmon Balls with Creamy Avocado Sauce?

These delightful salmon balls pair wonderfully with fresh salads, roasted vegetables, or even as a topping on whole-grain crackers for a tasty appetizer.

Can I add spices to my Salmon Balls with Creamy Avocado Sauce?

Yes! Feel free to experiment by adding spices like paprika or even herbs such as cilantro to enhance the flavor profile according to your preference.

Final Thoughts

I hope you enjoy making these delicious Salmon Balls with Creamy Avocado Sauce as much as I do! They’re not just easy to prepare; they also bring together fantastic flavors that everyone will love. Whether you’re serving them at a gathering or enjoying them on your own, these little bites are sure to make your day brighter. Happy cooking!

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Salmon Balls with Creamy Avocado Sauce

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Indulge in the delightful flavors of Salmon Balls with Creamy Avocado Sauce, a versatile and nutritious dish that everyone will love! These bite-sized treats are perfectly crispy on the outside and tender on the inside, making them an ideal appetizer or main meal. The luscious avocado sauce adds a creamy richness that perfectly complements the savory salmon. With quick preparation and simple ingredients, this recipe is perfect for family gatherings, cozy dinners at home, or meal prep for healthy snacks throughout the week.

  • Author: Georgia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: About 12 servings 1x
  • Category: Appetizer/Main
  • Method: Baking
  • Cuisine: Seafood

Ingredients

Scale
  • 1 lb fresh skinless salmon fillets
  • 1 cup plain breadcrumbs
  • 1 large egg
  • 2 tbsp fresh dill or parsley, chopped
  • 2 tbsp lemon juice
  • 1 ripe avocado
  • ½ cup plain Greek yogurt
  • ½ tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Flake the salmon into small pieces in a bowl. Mix in breadcrumbs, egg, herbs, lemon juice, garlic powder, salt, and pepper until combined.
  3. Form small balls (about one inch) from the mixture and place them on a parchment-lined baking sheet.
  4. Bake for 20-25 minutes until golden brown.
  5. For the avocado sauce, blend avocado with Greek yogurt, lemon juice, salt, and pepper until smooth.
  6. Serve warm salmon balls with creamy avocado sauce.

Nutrition

  • Serving Size: 3 salmon balls (135g)
  • Calories: 280
  • Sugar: 1g
  • Sodium: 360mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 70mg

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