Salmon Cobb Salad
If you’re searching for a fresh and satisfying meal that combines vibrant flavors and nutritious ingredients, this Salmon Cobb Salad is your perfect choice! With flaky salmon, hard-boiled eggs, creamy avocado, and a delightful green goddess dressing, this salad is both hearty and light—ideal for busy weeknights or family gatherings. The best part? It’s easily customizable, allowing you to mix in your favorite vegetables or proteins for endless variety. Whether you’re enjoying a cozy dinner at home or hosting friends, this salad will impress everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Salad
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 3 large eggs
- 1 pound boneless salmon fillets, skin removed
- Mixed greens (about 8 cups), chopped
- 2 cups cherry tomatoes, halved
- 1 avocado, pitted and sliced
- Olive oil for pan
- 1 cup Greek yogurt
- 1 to 2 tablespoons fresh lemon juice (or to taste)
- 1/2 cup cilantro, lightly packed
- 1 clove garlic, crushed
- Salt and pepper to taste
- Water to thin out the dressing
Instructions
- 1. Hard-boil the eggs by simmering them in water for about 12 minutes. Cool under cold water before peeling.
- 2. In a skillet, cook the salmon seasoned with salt and pepper in olive oil over medium-high heat until flaky (about 4-5 minutes per side). Let it rest before flaking.
- 3. Prepare the dressing by blending Greek yogurt, lemon juice, diced avocado, garlic, salt, and pepper until smooth.
- 4. Assemble the salad by layering mixed greens on a platter and arranging sliced tomatoes, salmon pieces, egg wedges, and avocado. Drizzle with the dressing before serving.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 450
- Sugar: 3g
- Sodium: 340mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 38g
- Cholesterol: 180mg
Find it online: https://kitchensecretstips.com/salmon-cobb-salad/