Teriyaki Chicken and Pineapple Bowls
Teriyaki Chicken and Pineapple Bowls: A Flavorful Delight! are a vibrant and delicious meal that combines tender chicken, sweet pineapple, and savory teriyaki sauce, creating a perfect dish for any occasion. This quick recipe is ideal for busy weeknights or casual gatherings and can be customized with your favorite vegetables. In just 30 minutes, you can enjoy a colorful presentation and mouthwatering flavors that will impress everyone at the dinner table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Ingredients
Scale
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 1/2 cup teriyaki sauce
- 2 cups cooked rice
- 1 bell pepper, sliced
- 1/2 onion, sliced
- Olive oil for cooking
- Green onions and sesame seeds for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced chicken and cook until browned and fully cooked.
- Stir in sliced bell pepper and onion; cook until softened.
- Mix in pineapple chunks and teriyaki sauce; cook for an additional 2-3 minutes.
- Serve the mixture over cooked rice.
- Garnish with chopped green onions and sprinkle sesame seeds on top.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 540
- Sugar: 12g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 90mg