The Best Avocado Feta Dip
The Best Avocado Feta Dip is a creamy, vibrant blend that brings together ripe avocados, tangy feta cheese, and fresh vegetables for a deliciously satisfying snack or appetizer. Whether you’re hosting a party, enjoying a family gathering, or simply indulging in a healthy treat, this dip is sure to impress everyone at the table. With its quick preparation and burst of flavor, it’s perfect for serving with crackers, chips, or fresh veggies.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 ripe medium avocados
- 4 ounces block feta cheese
- 3 medium Roma tomatoes
- 1/3 cup diced red onion
- 2 cloves garlic
- 1/2 cup chopped parsley or cilantro
- 1 tablespoon extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon fine sea salt
Instructions
- Check your avocados for ripeness; they should yield slightly under pressure.
- Cut the feta into small cubes to facilitate blending.
- In a mixing bowl, combine diced avocado, cubed feta, diced tomatoes, red onion, minced garlic, chopped parsley or cilantro, olive oil, vinegar, and salt.
- Gently fold the ingredients together with a spoon until combined. Be careful not to mash the avocado too much; keep some chunks for texture.
- Transfer to a serving bowl and enjoy with crackers, chips, or fresh veggies.
Nutrition
- Serving Size: 60g
- Calories: 150
- Sugar: 2g
- Sodium: 240mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://kitchensecretstips.com/the-best-avocado-feta-dip/