The Best Pumpkin Chicken Curry Recipe
Indulge in the warmth of The Best Pumpkin Chicken Curry Recipe, a comforting dish that fuses tender chicken with a creamy, spiced pumpkin sauce. This delightful curry is not only quick to prepare in just 30-40 minutes but also packs a nutritious punch, making it an ideal choice for busy weeknights or special gatherings. With its rich flavors and ability to please any palate, this recipe is sure to become a favorite in your household. Serve it over rice, quinoa, or cauliflower rice for a customizable dining experience that everyone will enjoy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 2 medium chicken breasts (boneless-skinless thighs optional)
- 1 tablespoon extra virgin olive oil
- 1 medium yellow onion
- 14.5 oz can diced tomatoes
- 15 oz can pumpkin puree
- 13.5 oz can full-fat coconut milk
- Juice of one small lemon
- 2 tablespoons curry powder
- 1 tablespoon brown sugar
- Salt
- Pepper
- Chili powder
- Cumin
- Mustard seed
- Coriander seed
- Cinnamon
Instructions
- Dice chicken into small pieces and season with olive oil, salt, and pepper.
- Sauté chicken in batches until cooked through; set aside.
- In the same skillet, sauté diced onion until soft.
- Add diced tomatoes, pumpkin puree, coconut milk, and lemon juice; mix well.
- Stir in brown sugar and spices; return chicken to the skillet.
- Cover and simmer for 10-15 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 7g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 80mg