Tuscan Salmon with Parmesan Cream Sauce
If you’re in search of a quick yet impressive meal that captures the essence of Italian cuisine, look no further than this Tuscan Salmon with Parmesan Cream Sauce! This flavorful dish combines succulent salmon fillets with a creamy, rich sauce made from fresh spinach, garlic, and sun-dried tomatoes, all elevated by the savory depth of Parmesan cheese. Ready in just 25 minutes, it’s perfect for busy weeknights or leisurely family dinners. Each bite is a delightful experience that offers both comfort and sophistication—making it a sure hit for everyone at the table!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 1 tbsp butter
- 1 tbsp olive oil
- 4 pieces salmon fillet
- Salt and pepper
- 2 cloves garlic
- 3–4 sun-dried tomatoes (sliced)
- 125ml grape juice
- 250ml heavy cream
- 50g Parmesan cheese (grated)
- 30g fresh spinach
Instructions
- Sear the salmon: Pat fillets dry, season with salt and pepper. Heat butter and olive oil in a frying pan over medium-high heat. Cook salmon skin-side up for 6-7 minutes until golden. Remove from pan and set aside.
- Prepare the sauce: In the same pan, sauté minced garlic and sun-dried tomatoes for about 30 seconds. Deglaze with grape juice and simmer until reduced by half.
- Make it creamy: Stir in heavy cream and grated Parmesan cheese until smooth. Add fresh spinach and simmer for an additional 5 minutes.
- Combine: Return seared salmon to the pan, allowing it to warm through in the sauce before serving.
Nutrition
- Serving Size: 1 piece of salmon with sauce (150g)
- Calories: 485
- Sugar: 3g
- Sodium: 480mg
- Fat: 39g
- Saturated Fat: 23g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg