Tuscan-Style Chicken Soup
Warm up your day with this delightful Tuscan-Style Chicken Soup Recipe! This hearty dish combines tender chicken, nutritious vegetables, and creamy cannellini beans to create a comforting bowl that’s perfect for chilly evenings. With its vibrant flavors and wholesome ingredients, this soup not only nourishes the body but also warms the soul. Easy to prepare and family-friendly, it’s a great option for busy weeknights or meal prep. Gather your loved ones around the table and enjoy a warm hug in a bowl that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 tbsp olive oil
- 1 onion, peeled and chopped
- 2 cloves garlic, minced
- 2 sprigs fresh thyme (or ½ tsp dried thyme)
- 1 celery stalk, sliced
- 2 medium carrots, peeled and chopped
- 2 medium potatoes, peeled and diced
- 4 cups good-quality chicken stock
- ½ tsp salt
- ½ tsp black pepper
- 14 oz cooked cannellini beans, drained and rinsed
- 2 cooked, skinless chicken breasts, shredded
- 3.5 oz chopped kale
- Small bunch fresh parsley, chopped
- 2 tbsp finely grated parmesan cheese
- Fresh thyme
- Toasted granary bread (use gluten-free bread if needed)
Instructions
- Heat olive oil in a large saucepan over medium-low heat. Add chopped onion and sauté for about 10 minutes until softened.
- Stir in minced garlic and thyme, cooking for an additional 2 minutes until fragrant.
- Add sliced celery, chopped carrots, diced potatoes, and chicken stock to the pot. Season with salt and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Stir in drained cannellini beans; cook for another 5 minutes. Add shredded chicken and mix well.
- Fold in chopped kale and simmer for another 1–2 minutes until wilted.
- Serve hot, garnished with fresh parsley, grated parmesan cheese, and toasted granary bread on the side.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://kitchensecretstips.com/tuscan-style-chicken-soup-recipe/